Sean Penn has shed light on his absence from the recent 98th Academy Awards, revealing that his decision stems from his struggles with anxiety. Speaking during an interview with CNN’s Kaitlan Collins at the Tribeca Film Festival on 5 June, the veteran actor described awards ceremonies as “dread-provoking” events that exacerbate his mental health concerns.
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The 65-year-old actor, who previously secured two Oscar wins for Best Actor in “Milk” (2008) and “Mystic River” (2003), explained that awards shows evoke a sense of “social discomfort” for him. He remarked that the atmosphere can feel overwhelming, particularly when surrounded by large groups of people. “It would be the same if this group was going to an afterparty and one stepped into that,” he elaborated, indicating a need for smaller, more intimate gatherings. Penn has come to a personal conclusion that he prefers to limit his social interactions to no more than eight individuals.
Elaborating on his feelings surrounding the Oscars, Penn noted that the structure of such events can trigger anxiety due to their fast-paced and superficial nature. “They only give you 15 minutes per person,” he said, emphasising how this brief engagement can be stressful. Reflecting on his previous experiences at the Oscars, he admitted that while he felt a sense of relief upon winning, the environment itself remained daunting.

Instead of attending the Academy Awards, Penn opted to travel to Kyiv in Ukraine to show his support for the country amid the ongoing conflict with Russia. During his visit, he received an honorary Oscar statuette crafted from metal from a train damaged during the war. He expressed a newfound appreciation for the Academy Awards after watching the ceremony from a distance, saying, “I really got to enjoy the Academy Awards for the first time. It was great.”

Penn’s decision to step back from awards shows in person was made earlier this year after attending the Golden Globes for the first time. “I decided, ‘I can’t do this,'” he recalled, realising that the experience left him feeling more stressed than fulfilled.
The actor elaborated on his sentiments towards the public’s expectation for celebrity selfies during such events, stating his strong disapproval. “People should not do selfies ever with anyone,” he advised, describing them as “soul-suckers.” His comments stem from a belief that such interactions can be detrimental both for fans and celebrities alike, contributing to a broader societal issue regarding celebrity culture.
Overall, Penn’s candid discussion highlights the toll that fame can have on mental health, particularly in high-pressure environments like awards shows. His reflections resonate with many, drawing attention to the importance of prioritising mental wellness in an industry often characterised by its glamour and intensity.
The actor’s openness about his struggles may serve as an inspiration for others facing similar challenges, encouraging dialogue around mental health in the public sphere. In an era where discussions surrounding psychological well-being are becoming increasingly prominent, Penn’s narrative adds a valuable perspective on the complexities of navigating fame and personal health.
