Actor Matthew McConaughey recently shared his candid thoughts on a rather unexpected topic during an episode of the internet interview series ‘Subway Takes’. In a conversation with host Kareem Rahma, the Oscar-winning star emphasised the significance of morning bathroom visits, proclaiming that a good toilet experience can set a positive tone for the entire day.
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During the episode, which aired on 27 October, McConaughey, 56, made a noteworthy statement: “The most underrated part of a good day is dropping a good deuce in the AM.” He argued that the importance of a healthy digestive system is often overlooked, potentially due to societal taboos regarding discussion of bodily functions. “We don’t give enough credit — maybe it’s taboo to talk about,” he remarked, adding that the benefits of a good morning toilet break should be more widely acknowledged.
The actor went on to detail the positive effects he believes this experience can have on one’s day. According to McConaughey, an effective morning visit can contribute to physical and mental well-being, claiming, “You get a half-inch taller. Your mind’s clearer. Thoughts are clicking. Eyes get bluer. Everything starts to work.” His enthusiasm for the topic was both surprising and amusing, shedding light on a conversation rarely had in public settings.
As the interview unfolded, McConaughey candidly confessed to feeling the urgency of a bathroom visit himself. Having just flown in from the West Coast, he shared that he had not slept well and was still awaiting that much-needed moment. “This could be a bit contemptuous here between us,” he quipped, glancing at Rahma, who also confessed to a lack of bathroom breaks during their filming.
The light-hearted nature of their exchange continued as McConaughey pondered why society opts for euphemisms to describe the act of using the toilet. “People got to call it something else so people can talk about it easier,” he explained, pointing out that the significance of the act should not be diminished. “It’s such an important part of the day.”
Delving further into the topic, McConaughey suggested that the state of one’s digestive health should even influence choices about where to live. “What’s the climate like? How’s your digestive system work? Put that on your top 10 list of where you want to live,” he advised, once again lightening the mood with his unique perspective.
Responding to Rahma’s note about the necessity for increased fibre intake as one ages, McConaughey agreed. “Yeah, yeah, yeah, I’m with you,” he said. He elaborated that dietary fibre is essential not only for physical health but also as a means to achieve a fresh start to each day. He recalled experiences from lengthy travels where a delayed trip to the bathroom left him feeling out of sorts, remarking, “This is not good. The world’s not getting the best of me, and I know exactly why.”
Their playful banter continued, filled with laughter over what McConaughey termed “tough duty,” turning what could have been a mundane subject into a surprisingly entertaining discussion.
On a more serious note, McConaughey is currently promoting his new Apple TV series ‘Brothers’, which also stars Woody Harrelson. The show is now available for streaming, while McConaughey’s most recent film appearance was in ‘The Rivals of Amziah King’, which opened in cinemas on 14 August.
The actor’s light-hearted take on a universally relatable subject serves as a reminder that sometimes, exploring the less glamorous aspects of life can lead to amusing and enlightening conversations. Whether discussing the merits of digestion or the importance of starting the day off on the right foot, McConaughey’s candidness adds a refreshing twist to the norms surrounding celebrity interviews.