Swedish pop sensation Zara Larsson, known for her chart-topping hits and vibrant stage presence, has been awarded the title of Mental Health Champion of the Year by The Trevor Project. This honour comes just ahead of World Mental Health Day, which falls on 10 October. The recognition highlights Larsson’s tireless advocacy for LGBTQ+ rights and her openness about mental health struggles, effectively using her celebrity platform to support young people in these communities.
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At 28, the Grammy-nominated artist has consistently championed the rights of LGBTQ+ individuals, marking her career with significant contributions to the discourse surrounding mental health. The Trevor Project’s initiative aims to raise awareness and combat the stigma associated with mental health issues among LGBTQ+ youth, making Larsson a fitting recipient for this year’s award.
“I’ve never understood the idea of having a platform and not using it to speak up about the things you believe in,” Larsson expressed in her acceptance statement. She acknowledged the love and support she has received from the LGBTQ+ community throughout her career and emphasised the importance of visibility for young people in this demographic. “I want them to know that I see them, I support them, and they should always feel free to be exactly who they are,” she added.
Larsson’s influence extends beyond music; her advocacy work includes speaking out in support of transgender rights and participating in major Pride events. Her connection to her LGBTQ+ fan base has not only shaped her artistic direction but has also seen her recognise the critical role that representation plays in the realm of mental health.
The singer has been candid about her personal experiences with mental health issues, including anxiety and ADHD. In 2024, she collaborated with Maybelline’s Brave Together initiative, aimed at normalising discussions around seeking mental health support. Larsson’s ability to share her vulnerabilities openly is a testament to her commitment to mental health advocacy, although she has also stressed the necessity of maintaining her own well-being amid her activism.
Jaymes Black, CEO of The Trevor Project, praised Larsson’s contributions, noting her celebration of joy and self-expression as valuable components of her public persona. Black highlighted the profound impact of Larsson’s honesty on LGBTQ+ young people, who often look for signs that they belong in society. “For LGBTQ+ young people searching for signs that the world has a place for them, having someone with Zara’s global reach show up with that kind of honesty and conviction matters,” he stated.
The urgency for such advocacy cannot be overstated, especially in the face of alarming statistics. The Trevor Project’s 2025 U.S. National Survey revealed that 36% of LGBTQ+ youth seriously contemplated suicide in the past year. This statistic reflects the distressing reality many face, compounded by the challenges of accessing mental health services—44% of LGBTQ+ young people who sought such care reported being unable to receive it.
Larsson follows an impressive list of previous recipients of The Trevor Project’s Mental Health Champion of the Year Award, including Megan Thee Stallion and Dua Lipa, each of whom has made significant contributions to the mental health conversation within the LGBTQ+ community. Larsson becomes the sixth individual to receive this distinguished award.
The recognition comes as Larsson embarks on her “Midnight Sun” tour, a journey marked by vibrant performances and a dedication to raising awareness about issues facing young people today. The tour is set to conclude on 3 December in Abu Dhabi, promising fans more opportunities to engage with her music and advocacy.
Larsson’s commitment to dual advocacy for LGBTQ+ rights and mental health continues to inspire many, affirming that the intersection of joy, vulnerability, and support remains crucial in creating a more inclusive society. As she moves forward in her career, her influence on young people facing similar struggles is set to resonate even further, promoting the message that they are not alone in their battles.
For those grappling with mental health issues, support is available. Individuals are encouraged to reach out through the National Suicide Prevention Lifeline by calling or texting 988, or by visiting 988lifeline.org for 24/7 assistance.