**Karamo Brown Shares His Journey After ‘Queer Eye’ and the Importance of Mental Health**
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Karamo Brown, known for his role as the culture and lifestyle expert on Netflix’s ‘Queer Eye’, has opened up about the challenges he faced throughout his time on the show and the personal growth he is now experiencing. In an exclusive feature for PEOPLE magazine, Brown discusses his decision to step away from promotional activities during the last season and how he has taken the time to focus on his mental health.
Reflecting on his journey, Brown stated that he endured a difficult period during the show’s ten-season run, revealing that behind his upbeat persona, he struggled with depression. “It felt shameful because I was teaching people that they could be better, but in my own life I was trapped,” he confessed. Brown admitted that his struggles culminated in a relapse during the show’s third season following 12 years of sobriety, although he is proud to report that he has now been sober for over a year.

In a thoughtful declaration made in January, Brown announced that he would not join his co-stars for the press surrounding the premiere of the final season. He highlighted the importance of prioritising one’s mental health and stated, “If I stay quiet right now and pretend I’m sick or something, whose peace am I protecting?” This marked a pivotal moment for Brown as he took a stand against what he described as toxic dynamics within the production team and among his castmates.
The impact of these dynamics on his well-being became evident when Brown’s mother overheard disparaging remarks made by some of his co-stars during a visit to the set. “I can no longer stay silent about how often I was made to feel like an outsider,” he revealed, highlighting the emotional toll these experiences took on him.
The show’s production company, ITV America, and Scout Productions issued a statement refuting Brown’s claims of a toxic environment, asserting that any concerns raised were managed appropriately. Despite this, insiders have acknowledged the difficult atmosphere that sometimes pervaded the set, indicating a dissonance between public portrayals and private realities.
Brown’s tenure on ‘Queer Eye’ initiated a turbulent chapter in his life, starting with the emotional turmoil surrounding an anonymous sexual harassment complaint filed early in the show’s filming. Although he was eventually cleared of wrongdoing, the incident initiated a decline in relationships among the cast, leading to a substantial divide. “It broke us,” Brown said of the fallout that followed, underscoring the strain it placed on collaborative efforts.
Despite the trials he faced, Brown remains committed to his personal healing and also has ambitions of reconciliation with his former co-stars. He wishes to move forward from past grievances, recognising that “we all deserve a bit of grace for how we handled ourselves and one another.” Brown firmly believes that working through these issues is vital for the legacy of ‘Queer Eye’.
In recent months, he has actively sought to share his journey and wisdom with others through new ventures. Brown launched a wellness app called Kē and is working towards the release of a self-help book, alongside a series of celebrity interviews aimed at fostering dialogue around mental health.
Karamo Brown’s story is not merely one of hardship but also one of triumph. His path began in 2004 when he appeared on MTV’s ‘The Real World: Philadelphia’, becoming one of the first openly gay Black men on reality television. Since then, he has transformed personal adversity into a powerful narrative of resilience.
Now, as he looks towards the future, Brown is determined to utilise his experiences for positive change. He acknowledges the support system he has built, including his son, Jason, who he credits with saving his life during a particularly dark time. “His existence made me realise what was bigger in life,” Brown reflected, noting that his son played a fundamental role in his road to recovery.
As he embarks on this new chapter, Brown’s insights into mental health and personal wellbeing reflect a more profound understanding of self-compassion and growth. His story, while marked by challenges, serves not only as an inspiration but also as a reminder of the importance of mental health in the entertainment industry and beyond.
For those interested in more of Karamo Brown’s reflections, his story will be featured in the upcoming issue of PEOPLE magazine, available from Friday. With ongoing struggles around mental health and substance use in society, resources such as the National Suicide Prevention Lifeline and the SAMHSA helpline are available for those in need of support.
