John Humphrys, the former BBC broadcaster, has vividly recalled the day he decided to abandon regular alcohol consumption after a rather embarrassing incident on air. The event in question took place on 9 August 1974, a significant date marked by the resignation of then-President Richard Nixon. At the time, Humphrys, now 82, was stationed in Washington and among the first journalists to deliver the news to the world.
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Reflecting on that historic day, Humphrys admitted that his drinking had spiralled out of control, leading to a moment he found “painfully obvious” during the broadcast. In an interview with The Times, he revealed that he had indulged in a “very lavish lunch,” consuming several glasses of red wine at the office prior to heading out for a meal. His indulgence continued with “a martini or two” at a restaurant, followed by an additional glass of wine and finally a brandy to cap off the meal.

Returning to the office in a rather inebriated state, Humphrys encountered his broadcasting assistant, who promptly questioned his sobriety. He responded with a flippant remark, suggesting that it was evident he was not sober. The urgency of the situation became apparent when he was asked to conduct a live piece for the news. While he managed to get through the segment, he later acknowledged that it was a close call. “I didn’t fall off the chair,” he recounted, “but it was painfully obvious I was pissed. That was the last time ever.”

Humphrys’ experience that day was not lost on those around him. His assistant noted that despite London’s silence on the matter, the news team had concerns about his state while on air. The feedback remained with him as a lesson learned, marking the turning point at which he decided to give up regular drinking.
In an open discussion about his past, Humphrys expressed that drinking had been a significant part of his life during his earlier years. Reflecting on his marriage to Edna Wilding, which lasted from 1964 until their divorce in 1986, he confessed, “I don’t think I would have liked myself very much, certainly not if I was married to me.” Furthermore, he acknowledged that he may have struggled with alcohol dependency, stating, “I suppose I can’t have been [an alcoholic], otherwise… You don’t know, do you, whether you actually need a drink.”
Since recognising the need to change his relationship with alcohol, Humphrys has significantly altered his drinking habits. He now enjoys the occasional drink but frequently goes days without consuming any alcohol at all. In fact, he has begun to explore non-alcoholic options, often opting for non-alcoholic beer during meals.
This candid revelation about his personal journey with alcohol not only provides insight into his character but also shines a light on the broader conversation surrounding alcohol consumption and personal accountability in the professional world. Humphrys’ transformative experience is a reminder that even in high-pressure roles, such as journalism, the importance of maintaining discipline and self-awareness is paramount.
Throughout his long and illustrious career at the BBC, Humphrys has served in a variety of roles, from regional reporter to foreign correspondent and ultimately as the face of the Nine O’Clock News. His contributions to journalism have been significant, and his story of resilience is one that resonates with many, especially those who have grappled with similar challenges.
As the broadcasting veteran looks back on the past, he has embraced a more mindful approach to life. While he acknowledges the pressures that come with his profession, he also understands the necessity of maintaining a healthy lifestyle for both personal well-being and professional integrity. This commitment to moderation is a testament to his growth as a person and as a journalist, echoing a message of reflection and responsibility that can inspire others.
