Actress Michelle Monaghan, known for her roles in films such as Mission: Impossible and the acclaimed series The White Lotus, prepares to showcase her adventurous side in the upcoming episode of Bear Grylls Is Running Wild. Set to air on May 19, the episode features Monaghan navigating the challenging terrain of the Great Basin Desert, a task that promises both thrills and an insight into her character.
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In an exclusive preview shared by PEOPLE, Monaghan is seen gearing up for a daring stunt in which she is required to traverse a ravine using a rope. Although she appears confident, a hint of anxiety creeps in as she expresses her apprehension to the camera. “I’m a little nervous,” she admits, responding to Grylls’ typical upbeat attitude, which contrasts with her own flutter of nerves.

Grylls, the seasoned adventurer and show host, encourages Monaghan to remain cautious as she prepares to leap off the mountain edge. “Protect your head,” he advises, reminding her to keep her fingers safely away from the pulley mechanism. A moment of hesitation ensues as Monaghan surveys the drop. “Oh boy,” she whispers, revealing her trepidation, before making the leap with enthusiastic resolve.
“I’m coming for you, Bear,” she declares as she launches herself over the edge, embracing the thrill of the moment. The scene captures her excitement and fear in equal measure, as she zips across the chasm. Mid-flight, she finds herself temporarily suspended in mid-air, leading to an anxious reflection: “Oh, man, I’m a little nervous,” she reiterates, adding an element of relatability to her daring escapade.
Monaghan’s participation in Bear Grylls Is Running Wild marks a continuation of the actress’s willingness to embrace physical challenges in her career. The latest episode promises a mix of intense adventure and personal insight, as Grylls and his celebrity guests experience the rugged beauty of nature, away from the comforts of everyday life.
The show has garnered attention for its unique format, contrasting sharply with traditional daytime talk shows. Grylls recently elaborated on the differences in an interview, explaining, “I think it’s different to a chat show, where you sit on a sofa and its performers for three minutes who tell a story, promote a movie. This is different.” He highlights the depth of experience that comes from engaging with nature, forging connections as they face challenges together.
The series’ latest outing has already featured an impressive roster of guests, including Uma Thurman, MGK, and Tiffany Haddish, each navigating the wilderness alongside Grylls. With Monaghan’s upcoming episode, viewers can expect similar excitement as the actress faces physical and psychological hurdles, ultimately revealing a different side of her personality that contrasts with her on-screen roles.
Bear Grylls Is Running Wild aims to provide not merely entertainment but an exploration of the human spirit, as Grylls noted, “A lot of these stars, they don’t need the money, they don’t need the fame. They want the experience of what the wild can give you.” He offers a platform where vulnerability and authenticity are encouraged, allowing celebrities to emerge from their glamorous facades and confront nature’s challenges head-on.
The episode with Monaghan is set to air on Tuesday, May 19, at 9 p.m. ET on FOX, allowing fans to witness her journey and see how she embraces the wilderness under Grylls’ guidance. As anticipation builds for this thrilling episode, it is clear that both Monaghan and Grylls are ready to push boundaries, both in adventure and self-discovery.
