Jordan Chiles, the accomplished gymnast and Dancing with the Stars finalist, has shared insights into her multifaceted life, detailing how she successfully juggles gymnastics commitments, a tour, and her mental health. Her partnership with Pure Leaf Mental Focus and the app Brick has been instrumental in this balancing act, providing her with the support needed to maintain focus and wellness.
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In a recent interview, Chiles revealed how she endeavours to keep her athletic and personal lives distinct. Referring to her life as comprising “two different realities,” she emphasised the importance of leaning on her support network while also recognising the other elements that can propel her forward. “Life goes on, but you’re still always an athlete and you still always have to balance a lot of things,” she explained.
Music plays a vital role in her pre-competition preparations, with Chiles using it to help calm her nerves and energise herself. “When I’m getting ready for a competition, I always listen to music to help relax my body as much as possible,” she stated. Her preferred tracks feature artists like Beyoncé and Megan Thee Stallion, contributing to her reputation as a “hype woman” among her teammates, where she fosters an atmosphere of energy and enthusiasm.
Chiles’ partnership with Pure Leaf Mental Focus, a line of sparkling iced teas infused with L-theanine and caffeine, has helped her manage her mental health. “With Pure Leaf Mental Focus, I feel confident both in my mental health and in my gymnastics,” she said, highlighting that the drink aids her in compartmentalising her busy life. Growing up, she observed her father enjoy Pure Leaf beverages, and now appreciates the familiarity and benefit it brings to her hectic schedule.
In addition to practicing mindful consumption, Chiles also incorporates the screen time management app Brick into her routine while training and preparing for performances. This tool enables her to minimise distractions from her phone, allowing her to focus fully on her gymnastics and other commitments. A recent collaboration between Pure Leaf and Brick has produced a limited-edition Mental Focus Dock, which offers a stylish way to store both the drink and the app.
Looking ahead, Chiles aims for a year filled with peace, expressing gratitude for the numerous opportunities that have come her way. She is particularly excited about her participation in the Dancing with the Stars tour, describing it as an opportunity to embrace the entertainer within her. “I felt like I was an entertainer,” she said of her previous tour, highlighting her enthusiasm for bringing joy and energy to audiences.
Chiles has also addressed her admiration for other Olympic athletes, expressing particular fondness for Chloe Kim and Lindsey Vonn, as well as her excitement for Alysa Liu, whom she describes as “iconic.” The gymnast hopes to meet Liu one day, acknowledging the remarkable story behind the young athlete’s success.
With the next Summer Olympics in Los Angeles on the horizon, Chiles remains unsure of her competition plans. However, she encourages aspiring competitors to enjoy the journey. “I would tell the U.S. gymnastics team to ‘do you’, ‘have fun,’ and ‘enjoy the process,'” she suggested, emphasising the importance of creating lasting memories and embracing the experience.
Jordan Chiles continues to impress fans with her ability to navigate her diverse interests and commitments while maintaining her mental well-being and focus. As she balances her gymnastics career, dance performances, and personal life, her story serves as an inspiration to many aspiring athletes and performers alike.