Chris Olsen Wants New Memoir “I Think My Therapist Hates Me” to Remind People They’re ‘Not Alone’ (Exclusive)

**Chris Olsen to Release Memoir This Autumn Titled ‘I Think My Therapist Hates Me’**

Prominent social media figure and mental health advocate Chris Olsen is set to unveil his memoir, *I Think My Therapist Hates Me*, this autumn under Simon Element, a division of Simon & Schuster. The book is expected to resonate with readers, as it highlights pivotal moments from Olsen’s life and offers an essential message of support and understanding.

Olsen, who is 28 years old, has risen to prominence in the digital realm since launching his content creation career in 2020. Notably featured in Forbes’ 30 Under 30 list, he has captivated audiences with his engaging TikTok videos that range from light-hearted coffee deliveries to in-depth discussions about mental health. His influence extends beyond social media; he has hosted events such as the red carpet at the 94th Academy Awards and has opened for Meghan Trainor during her 2024 tour.

The memoir, as suggested by its title, is structured around therapeutic conversations with Olsen’s therapist, Lizzie. It captures the journey through various struggles, including conflicts surrounding his sexual identity, toxic relationships, his parents’ divorce, his mother’s battle with alcoholism, and his personal encounter with addiction. The book promises to provide an intimate look into Olsen’s life, showcasing his vulnerability and resilience.

Olsen expressed his intention behind the memoir, stating, “The inception of *I Think My Therapist Hates Me* comes from a place of unspoken fears that I carry.” He aims to channel the voices in his head through humor and storytelling, providing solace to those who might feel isolated in their struggles. “My ultimate hope through this book is to remind others you are not alone,” he noted.

The author acknowledged the challenges he has faced over the past year, highlighting it as one of the most difficult periods since achieving sobriety seven years ago. In a candid interview, Olsen reflected on the changes he has made, stating that he realised he needed to rethink his approach to life. “I decided whatever I was doing wasn’t working anymore for me personally. So I decided to change everything I was doing,” he revealed.

As part of his growth, Olsen has openly discussed his mental health journey, which has involved moments of profound personal revelation. He gained attention for a “public breakdown” earlier this year, an event that underscored the importance of mental health awareness. His willingness to share these experiences has solidified his position as a relatable figure for many young individuals grappling with similar issues.

*I Think My Therapist Hates Me* is scheduled for release on 1st September 2023 and is available for pre-order at various retailers. As Olsen prepares for the book launch, he joins the ranks of influential creators; he was recently named one of PEOPLE’s 2024 Creators of the Year, affirming his impact on both social media and mental health advocacy.

This forthcoming memoir not only stands as a reflection of Olsen’s journey but also aims to foster a sense of community and understanding among readers. Through his candid storytelling and shared experiences, Olsen hopes to dismantle the barriers surrounding mental health discussions, encouraging others to confront their fears and seek help when needed.

With the launch of *I Think My Therapist Hates Me*, readers are offered the chance to connect with Olsen’s life story while gleaning insights beneficial for their own mental health journeys. The memoir is expected to strike a chord with those fighting their own battles, reinforcing the notion that no one must face their struggles alone.