Ryan Sutter Says Lyme Disease Helped Him Understand Why People Have Suicidal Thoughts: ‘I Didn’t Want to Do That’ (Exclusive)

**Ryan Sutter Reflects on His Lyme Disease Journey and the Struggles of Others**

Ryan Sutter, best known for his appearance on the inaugural season of “The Bachelorette,” has recently spoken out about his ongoing battle with Lyme disease and its profound impact on his life. The former reality star detailed his experience and the shift in his perspective towards mental health and empathy during an interview with PEOPLE.

In 2020, at the age of 51, Sutter received a Lyme disease diagnosis, which brought him a sense of relief amidst the confusion surrounding his chronic fatigue. However, despite receiving clarity on his condition, two years later he still found himself grappling with its effects. In a reflective Instagram post from 2022, he expressed the overwhelming nature of the responses he received from the public—ranging from support to unsolicited advice. “It’s been overwhelming — both good and bad,” Sutter shared, acknowledging the immense suffering many endure due to chronic conditions.

In a more recent conversation, Sutter indicated he has made significant progress, reporting that most of his days are now “good days.” “I’ve kind of learned how to handle those,” he remarked, understanding the importance of listening to his body and managing self-care. Maintaining hydration and taking necessary supplements have become fundamental aspects of his day-to-day life.

Despite these improvements, there were dark moments when Sutter confronted feelings of despair, allowing him to relate to the struggles of others facing chronic illness. “It’s the first time I’ve ever sympathised with suicide,” he admitted, clarifying that although he never felt the urge to take his own life, he grasped the depths of frustration many endure. He spoke to the burden that illness can impose on relationships, explaining how it can lead some to perceive themselves as a burden to their loved ones.

Sutter shed light on the mental toll chronic illness can take, revealing that such challenges can prompt one to question their purpose. The emotional weight of waking up each day while feeling unwell can be crippling. “It really hurts me to think that so many people are in that kind of pain,” he said, highlighting the shared struggles of those suffering in silence.

Through his journey, Sutter has learned to be kind to himself, noting an evolution in his mindset since his diagnosis. He is adamant that his current condition, while not ideal, is a marked improvement from when he first sought help. “If I refer back to that time, I’m always like, I’ll take this a hundred times out of a hundred. It’s way better than what it used to be,” he noted, showcasing a sense of resilience in navigating his health.

While Sutter acknowledges his progress, he also remains hopeful for advancements in the treatment of Lyme disease. He empathises deeply with others who struggle with chronic illnesses, expressing concern for those unable to fulfil their roles as parents or partners due to health limitations. “To know how many people are out there suffering on a day-to-day basis… it’s really a sad situation,” he remarked, wishing for tangible solutions to alleviate their burdens.

Looking forward, Sutter hopes for continued improvement in his health, particularly with the wish of becoming a grandparent. “I just want to be healthy enough that, God willing, we have grandkids that I can do fun things with them,” he said, demonstrating a longing for joy and connection with future generations.

For fans eager to learn more about Ryan and his wife, Trista Sutter—who gained fame alongside him during their time on the show—insights about their enduring love story can be found in the latest edition of PEOPLE magazine, now available in stores. As their journey continues, Ryan Sutter serves as a voice for those facing similar health challenges, fostering understanding and empathy in a world where many suffer in silence.