Haley Lu Richardson’s New Book Is ‘Raw,’ but There’s One Thing She’s Not ‘Brave’ Enough to Share (Exclusive)

Haley Lu Richardson Reveals Vulnerable Side in Debut Poetry Book

Haley Lu Richardson, known for her role in “Five Feet Apart,” offers an intimate look into her personal journey through her debut poetry collection, “I’m Sad and Horny.” The book explores Richardson’s experiences with relationships, mental health struggles, and self-discovery during her twenties. In an exclusive interview with PEOPLE, the actress describes her poetry as “raw” and reflective of her unfiltered emotions.

The collection, released this month, delves into poignant coming-of-age moments while providing readers with a glimpse into Richardson’s inner world. From heartfelt accounts of love and heartbreak to candid discussions about mental well-being and sexuality, Richardson leaves no stone unturned in her honest and youthful verse. The title, “I’m Sad and Horny,” captures the essence of the themes explored in the book.

Despite the candid nature of her writing, Richardson reveals that her personal journal entries are even more unrestrained. She describes her journaling process as sometimes chaotic, with instances of scribbling over her own sentences repeatedly. Reflecting on past entries, Richardson acknowledges moments of emotional intensity and growth, remarking, “Sometimes, I’ll just anger-journal, and I’ll just scribble over my own sentences over, and over, and over.”

Throughout the book, Richardson’s writing is enhanced by accompanying artwork from Brooklyn-based designer Lily Jade Kravetz, adding a visual dimension to the emotional depth of the poems. The actress admits that her handwriting in the journal entries reflects the intensity of her emotions at the time, further emphasising the personal and introspective nature of her work.

As Richardson embarks on a new chapter in her life, she reflects on the importance of letting go and embracing change. She emphasises the value of surrender and acceptance, highlighting the significance of releasing burdens and negative influences in order to achieve personal growth and peace. Richardson’s reflections offer readers a glimpse into her evolving mindset and philosophy as she transitions into a new phase of her life.

Prior to deciding to publish her poetry, Richardson had been writing down her thoughts and experiences, incorporating cheeky and relatable anecdotes that resonate with readers. Encouraged by a friend to compile her poems into a collection, Richardson chose the title “I’m Sad and Horny” on a whim, capturing the essence of her emotional journey in a candid and evocative manner.

For those considering exploring her work, Richardson suggests that the book is well-suited for individuals who resonate with themes of sadness, desire, and emotional depth. “I’m Sad and Horny” is now available for purchase, offering readers a candid and heartfelt exploration of love, loss, and self-discovery through Richardson’s evocative poetry.

This engaging and emotionally resonant poetry collection by Haley Lu Richardson invites readers into a world of vulnerability and self-discovery, providing a unique perspective on love, life, and personal growth.