Trae Young Says Being a Dad Has Changed How He Thinks About Snacks: ‘You Want Them to Be as Healthy as Possible’ (Exclusive)

**Trae Young Finds New Balance Between Basketball and Family Life**

Trae Young, a prominent player for the Washington Wizards, is navigating the intricate relationship between his thriving basketball career and his role as a father. At 28 years old, he shares the joys of fatherhood with his wife, Shelby Miller, as they raise their two children, Tydus Reign, aged four, and one-year-old Teal Dove.

Young’s perspective on life has evolved significantly as a parent, particularly when it comes to his children’s nutrition. His experiences have encouraged him to consider their dietary choices more carefully, ensuring that they receive healthy options. “You definitely look at it more when you’re choosing stuff for your kids, and you want them to be as healthy as possible,” he explained in an exclusive interview with PEOPLE.

Despite his focus on nutrition, Young acknowledges the importance of allowing his children to enjoy their favourite treats. Both Tydus and Teal are particularly fond of ice cream and popsicles, a revelation that inspired Young to invest in a frozen fruit pop brand known as HUNDY!. This venture aligns with his desire to provide healthier alternatives while still indulging his children’s sweet tooth.

As a testament to their influence, Young revealed that his children played a role in developing a new flavour for HUNDY!, which is set to debut in retail stores across the nation in 2027. He acknowledges that their input on taste is just as valuable as that of any expert, demonstrating the collaborative nature of his business pursuits.

In terms of his personal preferences, Young admits a love for mango-flavoured treats, stating, “I am a mango person, so if I had to choose one, I’d probably choose that one.” This playful side shows how he balances his public persona with his personal likes and family life.

As he prepares for the upcoming NBA season, Young is also focused on establishing family routines that integrate with his professional commitments. With Tydus starting school soon, he is excited about creating new traditions at home, especially surrounding game days. “Now we’re gonna start some new traditions and new little things that we do before games,” he noted, suggesting a fresh start after joining the Wizards midseason last year.

At home, Young cherishes the laughter and joy his children bring into his life. He recently experienced a delightful moment when Tydus walked into the room dressed as Buzz Lightyear, offering a glimpse into the vivid imaginations of both his children. “They have crazy imaginations,” Young shared. “It’s really cool to just see how they express themselves.”

These everyday interactions not only bring happiness to Young’s life but also reinforce the values he hopes to instill in his children. As he navigates opportunities beyond his basketball career, he emphasises the significance of character and kindness. Young wants his children to recognise that genuine success encompasses both professional achievements and the way one treats others in life.

Moreover, he is committed to teaching his children the importance of giving back to the community and spreading joy. “I genuinely care about seeing other people happy and making sure everybody else is feeling good,” he expressed, highlighting the values he strives to embody and share with Tydus and Teal.

As Trae Young embarks on both a new season in the NBA and a new chapter in his family life, he remains dedicated to finding harmony in both realms. His journey reflects the dedication required not only on the court but also in the essential role of being a father, all while paving the way for his children to enjoy a bright and enriching future.