In a dramatic turn of events following his divorce from supermodel Gisele Bündchen, Tom Brady has reportedly taken to social media to express his sentiments regarding her recent life changes. This revelation, found in a new book by author Lars Anderson, sheds light on the ongoing dynamics between the retired NFL star and his ex-wife after their separation in October 2022.
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Bündchen welcomed a son with her new partner, Joaquim Valente, in February 2025, marking a new chapter in her life. Just a month later, Brady shared an intriguing post on Instagram that has drawn attention. The photograph featured him silhouetted against a sunset, throwing a football with the caption “True Love.” This phrase is notably linked to Bündchen’s previous descriptions of Brady’s commitment to his sport, sparking speculation about the implications of his post.
Anderson’s book, titled “Brady: An American Story and the Price of Greatness,” describes this social media post as a “softest middle finger” directed at Bündchen. Friends close to Brady interpreted the post as a clear message, underscoring the ongoing tension between the couple since their high-profile divorce. As Anderson writes, the intent behind the post was unmistakable to those in Brady’s circle.
Both Brady, who is now 49 years old, and 46-year-old Bündchen are yet to provide public comments regarding the claims made in Anderson’s book. The former couple share two children: Benjamin, aged 16, and Vivian, aged 13, as well as Brady’s son Jack, 19, from a previous relationship with actress Bridget Moynahan. Their separation has inevitably impacted their family dynamics, and Brady’s recent Instagram activity appears to reflect lingering emotional complexities.
The book also reveals that Brady made an earnest attempt to reconcile with Bündchen before their divorce was finalised. His commitment to family was evident as he sought to address personal matters that had begun to affect his physical health. Anderson narrates that the former quarterback lost nearly 20 pounds during the turbulent period around the time of their split, which raised concern among his teammates and coaches.
According to Bruce Arians, the former head coach of the Tampa Bay Buccaneers, Brady’s weight loss was indicative of the stress he was experiencing. The coach remarked that Brady appeared “like a cancer patient with really good hair,” highlighting the severe impact that personal issues had on his well-being. This revealing insight underscores the emotional toll that the divorce process took on the revered athlete.
In a bid to manage his personal challenges while simultaneously balancing his professional obligations, Brady requested a leave of absence from training camp. During the 11 days he missed, it is reported that he made a desperate attempt to salvage his family life. However, upon returning to the team, Brady’s demeanor suggested he was still grappling with significant emotional distress.
Anderson’s portrayal of Brady’s state during that time paints a poignant picture of a man struggling with deep feelings of loss and heartbreak. The period away from the field did not appear to rejuvenate him; rather, it seemed to deepen his sense of loss, as noted in the book’s narrative.
As Brady settles into this new phase of life, and Bündchen embraces her recent changes, their ongoing struggles with public perception and personal hurt are likely to remain scrutinised by fans and observers alike. The ramifications of their divorce and Brady’s social media expressions reveal that the journey towards healing is far from straightforward, even for individuals in the public eye.
In the face of these trials, both stars continue on their respective paths, navigating their new realities while co-parenting their children. As they move forward, it is clear that the implications of their past will continue to echo through their lives and actions.