**Emmy Rossum Talks Parenting and Self-Care Ahead of New Hulu Series**
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Acclaimed actress Emmy Rossum has opened up about the personal lessons she is imparting to her two young children while balancing her busy career. In a recent interview with PEOPLE, Rossum, who shares a five-year-old daughter and a three-year-old son with her husband, Sam Esmail, discussed the significance of nurturing self-friendship and positive self-dialogue in both her life and the lives of her children.
At 38 years of age, Rossum described how motherhood has prompted her to change the way she discusses herself in her internal monologue. “I feel like they can read my mind sometimes,” she remarked, highlighting the importance of being mindful of her thoughts. She explained that maintaining a kind inner voice is crucial, not only for her well-being but also for setting an example for her children. “I think it’s essential to talk to ourselves kindly, to be our own best friend,” she added. This message reflects Rossum’s hope that her children will carry this positive mindset into their lives as they grow older.
The actress, known for her role in the long-running series *Shameless*, has been married to Esmail since 2017. The couple welcomed their daughter in May 2021 and their son in April 2023, though they have chosen not to disclose their children’s names publicly. Over the years, Rossum has shared insight into her experiences of motherhood, describing it as a remarkable journey filled with responsibilities and opportunities to shape future generations.
In a November 2024 appearance on the *Today* show, she expressed her love for being a mother, stating, “It’s such a journey… a responsibility of figuring out what kind of world do we want to leave for our children.” This perspective illustrates her commitment to equipping her children with the tools they need to navigate life independently while embracing their individuality.
Rossum’s advocacy for kindness extends beyond her parenting; she recognises that excessive time spent online can often lead to self-criticism. “So [I’m being] more careful about how I talk to myself in my head,” Rossum elaborated, indicating her awareness of the challenges faced by many in the age of social media, where comparison and self-doubt can run rampant.
The actress and her screenwriter husband opted to raise their family in New York City, a decision shaped by their personal histories. Rossum reminisced about the early days of their relationship, which blossomed on the set of their 2014 film, *Comet*. “We both have roots in the East Coast,” she explained, referring to Esmail’s New Jersey heritage and her own New York upbringing. This choice, Rossum believes, has allowed them to create a grounded environment for their children.
Reflecting on motherhood’s social aspects, Rossum shared how becoming a parent has broadened her social circle. She noted that through her daughter, she has made several friends in her local community. “She made all these friends at the park in the playground, so now I have mom friends, which is so nice,” she shared during an appearance on *Live with Kelly and Ryan*. This highlights the way motherhood fosters connections and a sense of community among parents.
As she embraces her role as a nurturing mother, Rossum is also excited to return to the screen. Her latest project, the Hulu series *Furious*, premieres on July 27. In the series, she portrays FBI Agent Alice Black, who is determined to catch a cunning female serial killer. The official synopsis reveals that as both characters pursue their own paths to justice, the boundaries of morality begin to blur, promising an engaging storyline for viewers.
Emmy Rossum’s reflections on motherhood serve not only as a glimpse into her personal life but also as valuable lessons in self-care and positive communication. As she navigates her roles as a parent and a professional, Rossum exemplifies the importance of fostering kindness and resilience, both for herself and her children. With the upcoming release of *Furious*, audience members will also have the chance to witness her talent on screen once more.