The Duchess of Sussex, Meghan Markle, has made her debut as a guest judge on the popular cooking show ‘MasterChef Australia’. During her appearance, she challenges the contestants to whip up dishes incorporating some of her favourite ingredients, showcasing her personal tastes and family connections to food.
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In the latest episode, viewers watch as Meghan guides the contestants through a range of fresh produce and healthy components, reflecting her own culinary preferences. Some noteworthy items featured include carrots, Jerusalem artichokes, Brussels sprouts, celeriac, and local Australian honey. Intriguingly, she mentions that her children, Prince Archie, aged seven, and Princess Lilibet, aged five, are particularly fond of Brussels sprouts, a fact that prompts a wave of surprise from the other judges.
The Duchess’s culinary philosophy is rooted in the idea that food serves as a form of communication and affection. “Food and cooking to me is really a love language,” she expressed during her time on the show. “I think it’s such a great way to connect. It’s something that can feel sentimental and meaningful.” Meghan conveyed that cooking is her method of nurturing those around her, whether friends, family, or her children.

However, she did confess to feeling slightly out of her depth in the intense atmosphere of a competitive kitchen. “There is a lot of pressure in this kitchen,” she remarked, noting her preference for a more relaxed cooking style. To her fellow judges and competitors, she offered encouragement, urging them to enjoy the experience and to approach their cooking with humour and heart.
When it came to what she was hoping to see from the contestants, Meghan revealed her culinary inclinations as a “California girl”. She prefers dishes featuring grilled fish and meats, complemented with a burst of citrus. Her appreciation for natural herbs and spices like basil and oregano highlights her commitment to wholesome eating.
Despite her initial trepidation about the high-pressure environment, Meghan found joy in witnessing the camaraderie between the contestants. “I loved watching all the guys hug and connect and just be proud of each other because they’ve all worked really hard,” she said, reflecting on the experience fondly.
The contestants themselves shared their excitement about Meghan’s involvement, with finalists Petro Papathomas and Casper Kenworthy expressing their surprise at having such a high-profile guest judge. Papathomas noted his admiration for Meghan, recalling her role in ‘Suits’ and admitting to feeling somewhat starstruck. He praised her genuine demeanour and insightful comments about food, proving that she is more than just a public figure.
Kenworthy agreed, highlighting how Meghan’s background in acting contributed to her ease in front of the camera. “When you have someone who’s used to being in front of a camera and on TV, it’s a lot smoother,” he explained. He recognised that some guest judges can appear awkward, but Meghan’s confidence and comfort in the spotlight helped create a calm environment during the show.
Overall, the Duchess’s appearance on ‘MasterChef Australia’ has captivated both contestants and viewers alike. The unexpected nature of her guest judging role adds a delightful twist to the show, and her insights into food and cooking resonate with many who share a passion for culinary arts. Meghan’s journey into this competitive arena has certainly made for an entertaining episode, and it will undoubtedly leave a lasting impression on the participants and fans of the series.
