In a heartwarming tale of love coming full circle, Jesse Hester and Karissa Frey-Woroniak returned to the location where their relationship blossomed — their local Planet Fitness gym in Nazareth, Pennsylvania. On April 4, 2023, eight years after they first met in the gym, Hester proposed to Frey-Woroniak in a meticulously planned romantic setting that had the couple and their friends buzzing with excitement.
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The couple’s story began back in March 2018, when Frey-Woroniak was a regular member at Planet Fitness and Hester served as a member service representative. Since then, their relationship has grown, leading Hester to conceive an idea to take their connection to the next level in the very place it all started.
Hester dedicated two months to planning the surprise proposal, enlisting the help of his colleagues at the gym. He succeeded in keeping Frey-Woroniak in the dark about his intentions, even going so far as to convince her that they were scheduled for a double date with friends — a distraction that enabled him to prepare.

On the evening of the proposal, Hester told Frey-Woroniak he needed to check on something at the gym. Frey-Woroniak did not question this, as he often had work to attend to. As they arrived at the gym, Hester recalled the rush of anticipation flooding through him. “When I pulled up to the gym, my heart was definitely racing,” he said, describing how he instructed Frey-Woroniak to wait outside while he settled some last-minute details.
As part of the proposal preparations, Hester’s friends from work decorated the gym with a stunning array of candles, rose petals, and a heart-shaped floral display. The entire effort was a testament to their support and excitement for Hester as he embarked on this significant milestone in his life. He expressed gratitude towards Tyler, a friend who assisted in finding the perfect spot for the proposal, and Daniel, the assistant manager, who captured the moment on video.
The exciting moment eventually unfolded as Hester returned to Frey-Woroniak, reassuring her he would be a few minutes more. Upon entering the gym, Frey-Woroniak quickly sensed a shift in atmosphere, particularly when she noticed Tyler filming the moment. “All these thoughts ran through my mind at once: ‘Oh my gosh, does my hair look alright? Do I look alright? Is this really happening?’” she recalled, caught off guard yet overwhelmingly excited.
Hester then got down on one knee, delivering a heartfelt speech before asking the ultimate question: “Will you marry me?” Frey-Woroniak’s immediate response was an ecstatic “yes,” a reaction that she said felt incredibly natural. “I literally jumped for joy at the opportunity to say the easiest ‘yes’ of my life,” she shared, exuberant and grateful for the expertly planned proposal.
The gym has always held a special place in their hearts, with Hester fondly recalling many treasured moments spent within its walls. “Not only was it where we first met, but a lot of my fondest memories with Karissa are within those four walls,” he said, explaining his decision to propose there over other options like a beach or a cruise. It was this intimate connection to their shared history that ultimately guided his heart back to the gym for the proposal.
The couple’s bond deepened over the years, with Hester remembering the instant connection they felt upon meeting. Frey-Woroniak admired Hester’s welcoming demeanor, while Hester was drawn to her infectious positivity. Their relationship took a significant step forward on June 6, 2019, when Hester organised a whimsical painting picnic date, where he asked her to be his girlfriend by inscribing the words on a paintbrush.
As they prepare for the next chapter in their lives together, Frey-Woroniak reflected on the overwhelming joy of that proposal night, stating that the memory still plays vividly in her mind. “I couldn’t wait to call my friends and family and tell them the exciting news. I can’t believe I now get to marry my best friend,” she said, encapsulating the happiness they both feel as they turn this new page in their relationship.
As their love story unfolds, Hester and Frey-Woroniak serve as a reminder that sometimes, the most special moments in life can happen right where we first began. Through joy and heartfelt planning, they are excited to embark on this lifelong journey together.
