In an inspiring development, Elizabeth Smart, a prominent child safety advocate, has made significant strides in the world of bodybuilding, showcasing her resilience and dedication. Recently, Smart competed in the Wasatch Warrior bodybuilding competition held in Salt Lake City, Utah, where she not only participated but also clinched multiple awards.
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Smart’s journey into bodybuilding has been guided by her trainer, Robyn Maher, who expressed her pride in the advocate’s achievements. In an interview with Extra TV, Maher highlighted that Smart was not merely seeking attention through her efforts; rather, she aimed to set personal goals and challenge herself. “She wasn’t looking for any attention. Just wanted to do it for herself and set that goal,” Maher noted, adding that Smart competed under her married name after tying the knot with Matthew Gilmour in 2012.
Initially, Smart entered the Wasatch Warrior competition last year and decided to return after noticing improvements in her physique and strength. “She kind of caught the bug a little bit,” Maher remarked, explaining how Smart was inspired to continue competing after experiencing her transformation. This ambition led her to set new goals, resulting in her participation in several competitions, including a national-level event.
Throughout her training, Smart adhered to a rigorous programme that saw her weight training up to six days a week and following a nutritious meal plan. During her recent competition, her hard work paid off; she was awarded first place in the Fit Model Novice Category, along with second place in the Fit Model category and third place in the Fit Model Masters 35+. Maher emphasised that Smart’s accolades were a reflection of her dedication, stating, “It’s a journey. She’s improved. She’s gone through a transformation.”
When Smart first shared her bodybuilding aspirations on social media, she expressed concerns about potential judgement. In her Instagram post, she described feeling anxious about being perceived as less credible in her advocacy work for survivors of trauma and abuse. Smart, who endured a harrowing nine-month abduction at the age of 14, has long been a voice for child safety and support for survivors.
In her announcement, Smart articulated her desire to break free from labels often associated with survivors. “I am so proud of my body, and I want to celebrate it,” she stated, reflecting on how her body has endured countless challenges throughout her life. She emphasized that it has been a vessel of strength—one that has nurtured her three children and supported her through adversity.
The emotional weight of her testimony resonated with Maher, who expressed deep admiration for Smart’s courage. “She felt like this is nothing to be ashamed of. My body’s done amazing things for me, and this is just one more way that I can, you know, set goals, accomplish something, be an example to other women,” Maher said.
Smart’s remarks about her body’s remarkable journey have also struck a chord with others, inspiring them to view their own experiences through a lens of empowerment rather than shame. “It made me emotional,” Maher recalled. “Tears came to my eyes.” The outpouring of support from the community has been significant, with many celebrating Smart’s achievements and recognising the hard work behind them.
Smart’s achievements in bodybuilding not only signify personal triumph but also serve as an encouragement to others facing their own challenges. As she continues to advocate for children’s safety and support for survivors, her story stands as a testament to resilience, strength, and the importance of pursuing one’s goals, regardless of past trauma.
For individuals grappling with similar experiences, resources are available. Those in need of support can text “STRENGTH” to the Crisis Text Line at 741-741, where they will be connected with certified crisis counsellors ready to assist.