Sophia Culpo, the well-known social media personality and model, has recently shared insights into her experiences with dating amid public scrutiny. During an exclusive conversation with PEOPLE at the Clarins Night of Extra event held in Los Angeles, Culpo shed light on the challenges she faces while maintaining her romantic relationships in the limelight.
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At 29 years old, the influencer has developed a perspective on how to preserve the intimacy of her relationships from prying eyes. She acknowledged that over the years, she has “learned so much” about safeguarding her personal life. In her view, distinguishing between what is personal and what belongs in the public domain is essential for both her and her partners. “I think keeping what’s personal and what’s so special to you private, it’s the best thing for you and your relationships,” she remarked thoughtfully.
Humour is also an essential aspect of Culpo’s approach. “Having a sense of humour is key,” she stated, suggesting that a light-hearted perspective can help navigate the tumultuous waters of public interest. Her candidness reflects an understanding that the pressures of celebrity life come with unique challenges, urging that it is important to “stick up for yourself” amidst the noise.
Culpo’s thoughts on her dating life emerged shortly after she tackled rumours regarding a potential reconciliation with her ex-boyfriend, NFL wide receiver Braxton Berrios. Speculation arose when a picture surfaced, reportedly showing the two together in New York City. In response, Culpo released a TikTok video that demonstrated her characteristic wit, poking fun at the situation. The amusing clip featured her pretending to search for herself online, accompanied by a cheeky remark about needing to know her current city.
If the humorous TikTok wasn’t enough to quell the speculation, she further clarified her whereabouts by showing glimpses of palm trees, clearly indicating she was not in New York at the time. “If anyone sees me in another city, please let me know so I can pack,” she quipped, showcasing her ability to deal with public interest in a thoughtful manner.
Culpo and Berrios dated for two years before their breakup in early 2023, after which Berrios was linked to influencer Alix Earle. In October 2023, Sophia Culpo stepped into a new relationship with lawyer Michael Stevens, making their romance public with shared photos during Halloween festivities. Their relationship progressed, culminating in a joint appearance at the People’s Choice Awards in February 2024.
However, in a turn of events, Culpo and Stevens’ two-year relationship came to an end in October 2025. A representative for Culpo confirmed that while the couple had parted ways, the split was amicable, stating that “the breakup was healthy, and they remain on good terms.” It seems that Culpo is optimistic about her future, as her spokesperson shared that she plans to embrace singlehood until the right person comes along.
In addition to discussing her romantic life, Culpo opened up about her beauty routine, revealing that keeping her skin moisturised is a top priority. “I cannot have dry skin,” she declared, explaining that she makes it a point to apply lotion from head to toe at least once a day. This commitment to personal care speaks to her dedication not just to aesthetics, but to overall well-being.
Reflecting on her past, Culpo also expressed some beauty regrets that linger from her younger years, particularly when she sported blonde hair during her college days. Furthermore, she acknowledged her experiences with lip fillers, admitting that trends can sometimes lead individuals astray. “I think we’ve all overdone it on the lip filler once or twice,” she confessed, signalling both self-awareness and a sense of humour about her past choices.
In summary, Sophia Culpo’s recent revelations underscore the complexities of navigating love and self-image in a public forum. As she continues to forge her path in social media and personal relationships, her approach of humour and protective boundaries offers insights that resonate not just within celebrity culture but also for anyone managing their reputation in the public eye. As she looks forward to the future, it remains clear that this talented influencer is committed to personal growth amidst the challenges fame brings.