9-Year-Old Powerlifter Shocks the Internet by Deadlifting 180 Lbs.

**Young Powerlifting Sensation Lucy Milgrim Captures Hearts with Incredible Deadlift Performance**

Lucy Milgrim, a nine-year-old from New York, has taken the internet by storm after showcasing her extraordinary strength at the Arnold Sports Festival held in Ohio earlier this month. The young athlete performed a remarkable deadlift of 180 lbs, managing to lift over three times her own body weight, and quickly garnered massive attention on social media. The post sharing her achievement received an astounding 3.1 million likes and was viewed a staggering 60 million times on Instagram.

On 7 March, during the event in Columbus, Lucy was filmed as she prepared for her lift, eliciting cheers from the enthusiastic crowd. Dressed in pink and blue shoes and sporting pigtails, she was seen jogging on the spot, warming up while her name was announced amidst the energetic sounds of AC/DC’s “Thunderstruck.” The atmosphere heightened as event staff loaded weights onto her barbell, and Lucy appeared both nervous and excited, bouncing on her toes as she took deep breaths.

Once in position, the young lifter showcased her remarkable technique and determination. With a roar of encouragement from the audience, Lucy lifted the barbell effortlessly to her waist, completing the lift smoothly. Following the achievement, she couldn’t contain her joy and jubilantly raised her arms in celebration, clearly thrilled with her new personal best.

According to reports, Lucy weighs around 60 lbs. and her feat of lifting 180 lbs has drawn admiration from both fans and the fitness community alike. She expressed to USA Today that her favourite moment in powerlifting occurs when she successfully handles “really big weights.” It’s evident that this young powerhouse has been making remarkable strides in strength sports.

Brett Milgrim, Lucy’s father and coach, has been instrumental in her training. He noted that she has always possessed a natural strength that sets her apart from her peers. Under his guidance, not only has Lucy achieved the deadlift record, but she has also surpassed expectations with personal bests in other lifts, including a squat of 150 lbs and a bench press of 85 lbs. Additionally, her accomplishments in powerlifting have earned her three USA Powerlifting records.

Lucy’s athletic prowess does not end with powerlifting. For the past three years, she has also competed in wrestling, attending practice sessions four to five times a week. The young athlete explained that her interest in wrestling was ignited by her father, who is a wrestling coach. He would often take her and her brother to practice, fostering a love for the sport that has now blossomed into a competitive pursuit.

In her training, Lucy’s father is not her sole mentor. She has the unique advantage of being coached by Vougar Oroudjov, an Olympic medalist who secured a bronze medal in light-flyweight wrestling at the 1992 Barcelona Olympics. Training under a seasoned professional like Oroudjov provides Lucy with insights and techniques that enhance her development as a wrestler.

Reflecting on her journey, Lucy shared her excitement about trying out different athletic pursuits after observing her parents working out at their home gym. “I saw them doing all this cool stuff, and I wanted to try it too,” she recalled, revealing a level of enthusiasm often seen in young children discovering new interests.

While her incredible strength and multiple records have put her in the limelight, Lucy remains like any other nine-year-old with dreams and aspirations. She continues to balance her studies with her intensive training regime, embodying a vibrant spirit that resonates with her peers. Her story serves as an inspiration to many young athletes, highlighting the importance of dedication and the pursuit of passion in both sport and life.

As Lucy Milgrim continues to train and compete, the world will undoubtedly be watching her journey closely. With her unyielding spirit and impressive abilities, she may well pave the way for a promising future in both powerlifting and wrestling, championing the possibilities that lie ahead for young athletes everywhere.