Amber Pitkin, a London and Dubai-based beauty influencer, is candidly sharing her experiences as she navigates the transformative journey of pregnancy. At 31 years old, Pitkin found herself grappling with unexpected physical changes as her body adjusted to carrying her first child. In a heartfelt Instagram Reel shared in January 2026, which has amassed over four million views, she opened up about the changes to her appearance, particularly in her face, bringing attention to an often unspoken aspect of pregnancy.
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Since beginning her pregnancy, Pitkin has noticed alterations to her features, which she initially thought would only be temporary. However, she soon experienced more significant transformations that left her feeling as if she did not recognise herself. “It’s an overwhelming feeling to know so many changes are happening to your body and you have no control over it,” she explained, capturing the emotional turmoil many expectant mothers face.
As the weeks progressed, the swelling in her face became more pronounced, not only in photos but also during the filming of her beauty content. Given that her work revolves around intricate makeup applications and the aesthetics of close-up beauty shots, these changes were particularly challenging for her. “At first, it really knocked my confidence. I didn’t want to look at myself on camera anymore,” she admitted.
Despite her initial feelings of vulnerability, Pitkin has begun to embrace her evolving appearance. Studies indicate that hormonal fluctuations during pregnancy can lead to conditions such as nasal swelling, a phenomenon Pitkin has experienced. “I’ve had to come to terms with the changes instead of fighting them. This season is temporary, and my body is doing something amazing,” she reflected, highlighting a shift in her mindset towards acceptance of the changes rather than resistance.
To maintain a sense of self, Pitkin engages in small activities that boost her confidence, such as styling her hair or experimenting with different skincare techniques. “Those little things give me confidence and help me feel beautiful again,” she noted. Her commitment to sharing her journey stems from a realisation that discussions surrounding pregnancy-related physical changes are often overlooked, particularly concerning facial modifications.
Pitkin believes many are hesitant to express their struggles, fearing it may come off as vain or ungrateful. “There’s this pressure to only speak positively about pregnancy because it’s a blessing,” she said. Yet, she advocates for a more honest discourse around the challenges of pregnancy, emphasising that acknowledging difficulties doesn’t equate to a lack of love for the baby.
By exposing the raw and unfiltered realities of pregnancy, Pitkin aims to remind others that natural variations are a normal part of the experience. “Once I started sharing the more honest, vulnerable side, I discovered so many other women felt the same,” she remarked, revealing how this openness fostered a sense of community among expectant mothers. “Talking about it openly made us all feel less alone,” she added.
While she faces occasional negative comments regarding her appearance, Pitkin has received an overwhelming amount of support from fellow mothers. “It’s been amazing to see such kindness and empathy from other women. I have never received so many lovely supportive messages,” she expressed, underscoring the power of mutual understanding in difficult times.
As she continues her pregnancy journey, Pitkin is actively redefining her notions of beauty and self-confidence. She acknowledges that these attributes cannot solely be based on outward appearance, especially when it is subject to frequent change. “I’ve had to root my self-worth in something deeper,” she stated, focusing on her strength and resilience rather than her looks.
As she shares her experience with her followers, Pitkin encourages others in similar situations to practise self-compassion. “Give yourself grace. Your body is doing something extraordinary,” she advises. She reminds others not to allow fleeting moments of self-doubt to define their worth and to surround themselves with positive influences during this transient phase of life, emphasising that the strength gained throughout the experience will last long after the pregnancy is over.