Kristin Cavallari has opened up about her intriguing experience with a spray tan during a recent episode of her podcast, ‘Let’s Be Honest’. The episode, which features Justin Anderson as a guest, aired on 24th February and delves into the amusing and slightly awkward details of the process she underwent in preparation for a Valentine’s Day party.
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Historically known for her reluctance towards spray tans, Cavallari revealed that she had momentarily embraced the practice as part of her artistic endeavours, such as her stint on ‘Dancing with the Stars’. This latest experience marked her third spray tan, which she sought out specifically for a festive gathering.


Speaking candidly about the process, she noted, “This was my third time doing one, and I’ve done them for shoots,” demonstrating her practical approach to beauty rituals. Cavallari acknowledged the beneficial lift a good spray tan can provide, especially during the dreary winter months. “It does make you feel good,” she mused, highlighting the confidence boost often associated with bronzed skin.
As the conversation unfolded, Cavallari shared some of the more humorous elements of her spray tan appointments, particularly the peculiar underwear options available. “The first time, I had these little teeny tiny underwear. Just a little string, and I thought, ‘Okay, this is normal,’” she recalled. Her experience in Nashville echoed this sentiment, as she had again sported disposable underwear—as she described it, “the little underwear”.
However, the latest session presented a new twist. Cavallari mentioned her light-hearted conversation with the spray tan artist about her upcoming ‘slutty Valentine’s Day party’, which led to an unexpected suggestion from the artist. “What if you have sex?” the artist asked, to which Cavallari amusingly reflected on her dry humour in response. Consequently, she was advised to forgo underwear entirely.
This decision led to a rather vulnerable situation for the reality star. “I’m butt naked, and then she goes, ‘Okay, squat,’” Cavallari said, while recounting how the procedure involved some rather unusual positions. She vividly described the moment, noting, “She spray tanned my vagina,” which elicited a mixture of laughter and disbelief from Anderson, who jokingly remarked that she had been ‘violated’.
The comedic tone continued as Cavallari recounted how the arrangement called for her to turn and squat again, prompting Anderson to quip, “For the butthole?” to which she responded with laughter, clarifying the situation with a light-hearted explanation about her posture. “I was just squatting with my labia out,” she noted, further drawing laughter from the audience.
Despite the absurdity of the experience, Cavallari maintained a sense of levity. She concluded the anecdote by contemplating the necessity of such a meticulous tanning procedure, while also branding the entire incident as “an intense experience”. Her openness about the spray tan escapade offers a candid insight into celebrity grooming rituals, as well as the hilarious realities often behind closed doors.
In today’s culture, where beauty standards can often feel overwhelming, Cavallari’s natural approach to the absurdities of life in the public eye serves as a reminder that everyone, regardless of their status, has moments that are both humorous and humbling. Her discussion not only entertains but also humanises the celebrity experience, bridging the gap between glamorous appearances and the vulnerability that sometimes lies beneath.
Listeners can look forward to more honest reflections and engaging conversations on ‘Let’s Be Honest’, as Cavallari continues to navigate her life in the spotlight with authenticity and humour.
