Actress Jennie Garth has exciting news for her fans as she announces the release of her upcoming book titled ‘I Choose Me’. The former Beverly Hills, 90210 star, aged 53, is set to inspire and empower women with her latest project. The book, which is part inspirational memoir and part motivational advice, is scheduled to be published on April 14, 2026. Garth, known for her warmth, honesty, and humour, aims to encourage women to prioritise their health, healing, and happiness through her book.
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The cover of ‘I Choose Me’ has been exclusively revealed by Park Row Books, giving readers a glimpse of what to expect from Garth’s empowering narrative. Drawing inspiration from her podcast of the same name, which she started in 2024, Garth promises to share her personal journey of self-discovery and reclaiming power in the book. Through experiences of fame, heartbreak, motherhood, and reinvention, Garth found the strength to prioritise herself and thrive, ultimately uplifting others along the way.
In a statement, Garth revealed that ‘I Choose Me’ encapsulates everything she has lived, lost, and learned. She expressed her desire to share the authentic journey of rediscovering oneself through various life stages like motherhood, heartbreak, ageing, and reinvention. The actress, designer, entrepreneur, and podcast host hopes that every woman who reads the book will feel seen, supported, and inspired to unapologetically put themselves first.
The narrative within ‘I Choose Me’ invites readers to embark on a deeply personal journey alongside Garth, championing the importance of self-care and encouraging women to take charge of their mental and physical well-being. Garth’s reflections cover a wide range of topics including health, ageing, motherhood, relationships, grief, faith, and finding purpose. Her words serve as a guide to help individuals embrace their true selves and make choices that reflect self-respect.
Reflecting on her life in a 2024 interview with PEOPLE, Garth shared her realisation that life is too short to not pursue what one truly loves. This revelation led her to step away from acting and venture into podcasting, a platform that allowed her to explore her ‘I Choose Me’ movement. With notable guests like Busy Philipps and Jason Priestley on her podcast, Garth has found clarity and purpose in advocating for self-empowerment.
‘I Choose Me’ is now available for pre-order ahead of its publication in April 2026. Garth’s book is expected to resonate with readers seeking inspiration, guidance, and a renewed sense of self-worth. Through her personal anecdotes, wisdom, and encouragement, Garth aims to spark a movement of self-respect and self-discovery amongst women of all ages and backgrounds. Stay tuned for the official release of ‘I Choose Me’ and be prepared to embark on a journey of empowerment with Jennie Garth.