Former World’s Strongest Woman Jan Todd Shares Her Inspiring Journey
:max_bytes(150000):strip_icc():format(jpeg)/Jan-Todd-2019-Lifetime-Achievement-Award-Stronger-Book-cover-031025-b5a50487da524b118c8d84caf3e42089.jpg)
Jan Todd, a trailblazer in the world of strength sports, opens up about her remarkable athletic journey in an exclusive interview with PEOPLE. A pioneer in powerlifting and strength training, Jan Todd’s story is the focus of Michael Joseph Gross’ latest book, “Stronger,” which delves deep into society’s perceptions of strength and muscle.
Todd’s extraordinary journey to becoming the strongest woman in the world began unexpectedly in a local gym in Austin back in 1973. Witnessing another woman lift an impressive 225 lbs, Todd found herself inspired to explore the world of weightlifting. Within just 18 months, she had smashed records, including the Guinness World Record for the heaviest deadlift by a woman, a staggering 394.5 lbs.
At the age of 72, Todd, now a professor at the University of Texas, reflects on her groundbreaking career alongside her late husband, Terry Todd. Together, they revolutionized the realms of physical culture and strength training. Their impact on the field is intricately examined in Gross’ book, which is set to hit the shelves on March 11.
Gross, the author of “Stronger,” explains that his own journey to strength training in his 40s inspired him to delve into the topic further. Through his research, Gross uncovered centuries-old biases against muscle and strength training, shedding light on the societal stigma that still persists today.
In her interview with PEOPLE, Todd challenges traditional views on women in strength sports. She recounts how she defied stereotypes and pushed back against warnings that weightlifting could harm her health. Despite facing backlash for her choices, Todd stood her ground and refused to conform to societal expectations.
Todd’s refusal to succumb to societal pressures resonates with women around the world. Her story serves as a testament to the power of individual choice and resilience in the face of adversity. Through her work as a professor and academic, Todd continues to inspire others to challenge stereotypes and embrace their own unique strengths.
As Todd looks back on her groundbreaking career, she reflects on her personal growth beyond the realm of sports. Her unwavering determination to be seen as a ‘whole person’ and not just a ‘jock’ has defined her journey. Through her achievements in academia and research, Todd has transcended the boundaries of traditional gender norms and emerged as a symbol of empowerment for women worldwide.
Todd’s story is a testament to the transformative power of strength, both physical and mental. Her unwavering commitment to breaking barriers and redefining societal norms continues to inspire a new generation of athletes and scholars. As the world celebrates her legacy, Jan Todd stands as a beacon of hope and empowerment for all those who dare to challenge the status quo.