Elyse Durham, the author of ‘Maya & Natasha,’ reveals how ballet transformed her relationship with her body after battling sickness in her 20s. In an exclusive essay, Durham reflects on her journey to finding harmony between her body and mind through adult ballet lessons.
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Durham opens up about the challenges of dealing with a sick body in today’s age of social media. She shares how the constant pain and disruptions caused by her illness made it difficult for her to appreciate and be grateful for her own body. She candidly admits to struggling with a desire to detach from her physical form, yearning for a life devoid of bodily ailments.
A pivotal moment came when Durham stumbled upon a ballet video by choreographer Justin Peck, which sparked a newfound fascination with ballet. She was captivated by the fluidity and grace of the dancers, finding solace in the beauty of their movements. This marked the beginning of her love affair with ballet, as she immersed herself in watching and eventually trying out the art form herself.

Despite still battling illness and pain, Durham took the brave step of enrolling in adult ballet classes at a local studio. Under the guidance of a supportive instructor named Sue, she began to rediscover the joy of movement and expression. Sue’s inclusive and encouraging approach created a safe space for Durham to embrace ballet as a form of self-expression and self-acceptance.

Through ballet, Durham found a new way to relate to her body, shifting from viewing it as a source of problems to seeing it as a vessel capable of learning and growth. The diverse and welcoming environment of the studio challenged traditional notions of ballet, emphasizing that dance is for everybody, regardless of age, shape, or size.
As Durham delved deeper into ballet, she experienced a transformation not just in her physical abilities but also in her mindset. She learned to let go of self-doubt and embrace the beauty of imperfection, finding freedom in the fluidity of movement. Ballet became a source of empowerment and pride, helping her navigate the challenges of chronic illness with resilience and hope.
The supportive community of dancers and instructors reminded Durham that she was not alone in facing physical setbacks and obstacles. She drew strength from the resilience of professional dancers like Tiler Peck, who persevered through injuries and setbacks, inspiring her to continue her own ballet journey despite setbacks.
Ultimately, Durham’s experience with ballet taught her valuable lessons about embracing vulnerability and celebrating the beauty of being human. Through the art form, she discovered a newfound appreciation for her body and its capabilities, finding joy in the journey of self-discovery and self-expression. The magic of ballet extended beyond the physical movements, touching her spirit and reaffirming the resilience and beauty inherent in the human experience.
