Victoria Monét has unveiled her latest album, *Frequency of Love*, on Friday, 2 October, marking a significant evolution in her artistic journey. The Grammy Award-winning artist reflects on a tapestry of experiences, from motherhood to her dating life, which have shaped this creative output. In Monét’s eyes, love is no longer a commodity to be earned but an essence to be embodied.
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In her candid discussions with *PEOPLE*, Monét, aged 37, emphasised the importance of life experiences in cultivating art. “As an artist, it takes time to live, grow, heal, and ultimately create something you’re proud of,” she explained. The singer noted the complexities and challenges of sharing personal narratives while still processing them, likening her album to “a diary entry” that resonates with her own journey.
Drawing upon her recent years, Monét highlighted how her dating experiences—or the notable lack thereof—played a pivotal role in shaping the album’s themes. She created tracks in response to the evolving landscape of relationships and her aspirations as a mother. “With songs like ‘You Mean the World to Me,’ I found myself examining my role in the world and hoping to contribute positively through my music,” she shared, also contemplating her daughter’s future amidst her career ambitions.
Through the writing process, Monét underwent a profound transformation in her perception of love. Initially, the notion that love was something to be earned lingered heavily. However, her experience led her to realise that true love is about embodying the essence she seeks to attract in her life. “That’s why the concept of frequency holds such significance for me. It’s something genuine that cannot be faked,” she remarked, acknowledging the influence of the media, her social circle, and her own emotional state on her life.
As she finalised her album’s tracklist, Monét adopted a ‘no rules’ approach, carefully selecting each song to represent various emotional frequencies she experienced during the creative process. This year, she also graduated from culinary school, allowing her to compose melodies even while baking cookies in the studio—a testament to her multifaceted creative spirit.
“I truly believe that every song in this album is essential as it articulates different frequencies I felt throughout,” said Monét. She expressed a deep sense of comfort in her vulnerability, celebrating it as a key aspect of her art. “I don’t shy away from vulnerability; instead, I embrace it wholeheartedly.”
As her fans engage with *Frequency of Love*, Monét hopes that her music encourages listeners to reclaim their emotional narratives instead of being passive participants in their lives. To this end, she is set to embark on her *Frequency of Love Tour*, slated to continue through December.
During her tour, Monét remains committed to maintaining personal rituals that help her connect with the right emotional frequency. “It’s crucial to prioritise aspects of life beyond your career,” she stated, advocating for the importance of activities that cultivate joy and authenticity, such as cooking and practising Tai Chi. “These pursuits matter just as much, regardless of their success.”
With *Frequency of Love* now available to the public, Monét is poised not only to share her music but also to inspire others in their emotional journeys. Her commitment to self-exploration and transformation in her art serves as a meaningful encouragement to those navigating similar paths.