Lauren Alaina, the renowned country star, is embracing a new sense of confidence and empowerment as she prepares for the arrival of her daughter. In an exclusive interview with PEOPLE at the Variety Power of Women Event in Nashville, Alaina, 30, shared how her pregnancy journey has transformed her mindset and helped her overcome past struggles with body image issues, including bulimia during her teenage years on American Idol.
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Reflecting on her journey, Alaina expressed, “I honestly believe that being pregnant is the most confident and empowered I’ve ever felt, because of what my body is doing.” Due in late May, she highlighted her newfound appreciation and love for her body, acknowledging the significant shift it has brought to her mindset. She openly shared about her eating disorder battle and how the experience of pregnancy has changed everything for her in a positive light.

With a sense of excitement and gratitude, Alaina acknowledged the upcoming birth of her daughter as a pivotal moment in her life, describing her daughter as “the most important woman” in her life presently. She also touched upon the profound impact of impending motherhood, stating, “I’m going to teach her that she’s perfect and beautiful in every way, and I think she’s going to teach me that about myself too.”
As Alaina approaches her due date, she radiates positivity and anticipation, eagerly looking forward to meeting her little girl soon. Revealing her pregnancy news exclusively to PEOPLE after hinting at it in her “These Kind of Women” music video, Alaina expressed her awe and love for her unborn child, emphasizing the profound connection she feels even before holding her in her arms.
In a candid moment, Alaina also shared how the upcoming arrival of her daughter has been a source of unexpected blessing and healing for her extended family following the loss of her father in July 2024. She mused on the idea that her father orchestrates blessings from above, with this baby being a beacon of joy and hope amidst the lingering grief, a little piece of her father that will live on.
The journey towards motherhood has been a transformative and empowering experience for Lauren Alaina, shaping her perspective on body image, self-love, and the beauty of new beginnings. With her story, she not only embraces her own growth but also shares a message of resilience, hope, and the profound impact of love and family in navigating life’s challenges.
As Alaina prepares to embark on this new chapter of motherhood, her journey stands as a testament to the strength found in vulnerability, the beauty of self-acceptance, and the transformative power of love. Wishing her a smooth transition into this next phase of her life, filled with joy, love, and the priceless moments that come with embracing the journey of motherhood.
