Halle Berry Shares What She’s Learned About Confidence in the Last 20 Years, Says She Has ‘Zero F—s to Give’ at 60

**Halle Berry Embraces Turning 60 with Renewed Confidence and Self-Acceptance**

Halle Berry, the iconic actress and Oscar-winner, celebrated her 60th birthday on August 14, 2026, and has stepped into this new decade with a refreshing perspective on life. The star, synonymous with blockbuster films such as *Monster’s Ball* and the *X-Men* franchise, shared her insights on confidence, self-compassion, and the importance of prioritising oneself during a recent event in Los Angeles.

On September 20, at Create & Cultivate’s “On Her Own Terms: Halle Berry on Menopause, Aging, & Women’s Health,” Berry candidly discussed the lessons she has learned over the years. She emphasised that growing older has gifted her a profound sense of freedom and self-assuredness, allowing her to focus less on external expectations and more on authentic self-embrace.

Berry remarked, “As I’m aging, I’m learning that confidence just grows. You become more of yourself.” During her conversation with moderator Jaclyn Johnson, she encouraged women in her audience to view this stage of life as their “best chapter,” highlighting the liberating mindset that comes with age: “It’s your ‘I have zero f***s to give’ chapter.”

The actress described her lifelong journey as one of individuality, noting that she has never adhered to societal pressures. “I’ve always had the ability to walk in my own shoes and walk my own path. I’ve realised I’ve always been in my own race,” she explained. For Berry, this innate sense of direction has only deepened with age, freeing her from the comparative pressures that often come with youth.

In her talk, Berry also reflected on the relationship between self-prioritisation and guilt, a struggle many face throughout adulthood. She revealed that she has reached a significant turning point in her life where putting her own needs first no longer invokes feelings of remorse. “I have no more guilt about it,” she declared. “I do it at will, and I tell my family that all the time. ‘No, I’m not doing that. How about you do that for yourself?’”

Berry’s transformative outlook underscores the shift towards viewing boundary-setting as a vital aspect of self-love rather than selfishness. The actress attributes part of this newfound perspective to the support of her fiancé, musician Van Hunt. He has been pivotal in her ability to prioritise herself and practice self-compassion.

“You learn how to say no with no guilt,” Berry explained in her discussion. “You can say no with love because you’re choosing to love yourself. And now, having my guy that also supports me, loving myself has been, I think, the greatest gift to show up in my life.”

As she navigates this exciting new chapter, Berry aims to inspire others to embrace their own journeys towards self-love and empowerment. By openly discussing her own experiences and the wisdom gained through the years, she hopes to motivate women to reclaim their confidence and re-evaluate the notion of ageing.

It’s clear that Halle Berry sees her 60s as an opportunity for growth and liberation. With every passing year, she continues to defy stereotypes and redefine what it means to thrive as a woman in the public eye. As she steps further into her sixth decade, Berry serves as a powerful reminder that confidence and self-acceptance only deepen with age, encouraging others to cherish their individuality and embrace life’s many stages with open arms.

As this actress embarks on what she describes as her most fulfilling chapter yet, her insights resonate strongly with many, reinforcing the idea that self-compassion and personal boundaries are essential for a meaningful and empowered life.