Nicholas Galitzine Ate 5,000 Calories a Day to Bulk Up for He-Man Role

**Nicholas Galitzine Discusses Intensive Preparation for ‘Masters of the Universe’ Role**

In a recent interview, Nicholas Galitzine opened up about the intense physical regimen he undertook to portray the iconic character He-Man in Netflix’s upcoming reboot of ‘Masters of the Universe’. The 31-year-old actor described how he adapted his lifestyle to meet the demanding requirements of the role, including an astonishing daily calorie intake and rigorous training sessions.

Galitzine revealed that he consumed around 5,000 calories each day in an effort to build the muscular physique associated with the ’80s action hero. He stated, “It was an everyday a week thing,” indicating the level of commitment necessary to prepare for the role. The actor acknowledged that the timeframe for training was relatively short, and he often wished he had more time to immerse himself in the character.

Initially, his training focused on gaining weight and building muscle. He committed to lifting weights for three hours daily, which was a critical aspect of his preparation. “We started out really trying to pack on as much size as possible,” Galitzine explained, highlighting the intensity of his workouts during the early phase of production.

Throughout the five-month filming schedule, Galitzine made a concerted effort to maintain his fitness regime, utilising any downtime on set for exercise. “You’re shooting a scene and they say, ‘You have 10 minutes until the next setup,’ you run outside, hop on the assault bike, run back in, shoot a scene again,” he described, demonstrating his dedication to staying in shape while juggling filming commitments.

Despite the exhaustion that surely accompanied such a rigorous routine, Galitzine expressed that he found the challenge enjoyable. He stated, “It was something I had to really work through on a day-to-day basis,” indicating how the experience contributed to his growth as an actor. Upon wrapping filming, he indulged in a celebratory meal, choosing a combination of sushi and pizza to reward himself after months of strict eating and training. “I just was like, ‘Give it. Give it all to me,’” he remarked, reflecting on his passion for food.

In addition to his physical transformation for ‘Masters of the Universe’, the actor has quickly pivoted to prepare for his next role in ‘The Mosquito Bowl’, a film set during World War II. He amusingly shared that the director requested he avoid rigorous training in the weeks following the completion of ‘Masters of the Universe’. “The director said, ‘I’ve got terrifying nightmares that you’re gonna show up on set on day one looking like He-Man. Can you just do nothing for the next three weeks?’” Galitzine recounted, clearly relishing the chance to take a break from his demanding regimen.

His recent experience illustrates the significant physical and mental demands placed on actors preparing for high-profile roles. Galitzine’s ability to transition from an action figure like He-Man to a soldier without skipping a beat showcases his versatility as an actor and commitment to his craft.

As the release of ‘Masters of the Universe’ approaches, fans are eager to see how Galitzine’s hard work and dedication will translate onto the screen, providing a fresh perspective on a beloved character. The film aims to capture the essence of the original while infusing it with modern storytelling.

Overall, Nicholas Galitzine’s journey from He-Man to a World War II soldier encapsulates the transformative nature of acting and the lengths to which actors will go to breathe life into their characters. As he embraces different roles, his experiences serve as a reminder of the physical sacrifices often made in the pursuit of artistic excellence.