Jason Kelce Says People ‘Hate Me More and More’ as He Loses Weight

**Jason Kelce Discusses Weight Loss Journey and Shifting Perceptions Post-NFL**

Former NFL star Jason Kelce recently opened up about his weight loss journey and how societal perceptions have changed with his physical appearance since retiring from the sport. The 38-year-old former centre for the Philadelphia Eagles shared his thoughts during a candid discussion on the New Heights podcast, which he co-hosts with his brother, Travis Kelce, who currently plays for the Kansas City Chiefs.

During the podcast episode aired on 13 May, Jason reflected on his experiences regarding body image and personal identity, particularly in relation to the public’s reaction to his weight. He noted that, intriguingly, he felt more liked when he was heavier, humourously stating, “Nobody liked me until I became fat,” while contributing to the light-hearted banter with his brother.

Travis, engaged to pop star Taylor Swift, joined in on the conversation, highlighting a common theme in their recollections from youth, stating that “all the fat kids when we were growing up ended up being the funniest, most enjoyable to be around.” Echoing this sentiment, Jason affirmed that larger individuals often have affable personalities, adding, “Fat people are just better.” The candid exchange underscores a noticeable irony that Kelce has encountered: as he works to lose weight, he feels that public affection for him has diminished.

In the context of his fitness journey, Jason revealed that he realised he needed to shed pounds shortly after retiring in March 2024, stating, “I don’t know if it’s the moment you retire mentally, your body retires too.” At one point, he had approached nearly 300 pounds, but he expressed his determination to reach a healthier goal weight of 250 pounds.

Recalling his starting point, Jason remarked, “I look forward to getting skinny,” while indicating he had recently dropped to around 285 pounds. His desire for gradual and sustained weight loss has informed his approach to health; he mentioned that he does not favour extreme diets or significant dietary restrictions. “F— no, I’m not doing that,” he declared when responding to the notion of extreme eating plans like veganism or keto.

By that summer, he shared with GQ that he had successfully lost nearly 20 pounds and maintained a positive outlook on his continued efforts for further weight reduction. The engaging discussions on the podcast have provided a platform for Jason to connect with fans around the theme of body image, revealing his inner struggles and aspirations.

Despite the attention he has garnered over his weight, Jason has consistently highlighted that his journey is not solely about appearance but also about inner well-being and the impact on how he perceives himself. While battling with the humorous yet serious contradiction of losing some public support as a slimmer individual, he remains committed to establishing a healthier relationship with food and fitness.

As the public continues to engage with narratives around body image, Jason’s reflections resonate with many who grapple with similar challenges. His journey serves as an illustration of the nuanced relationship between weight, self-worth, and societal expectations.

As he continues on his path towards better health, the broader conversation around body positivity and acceptance remains relevant. Jason Kelce’s experience encapsulates not just the personal struggle of weight loss, but how this journey impacts relationships and personal identity in the realm of public life.