Amy Slaton’s first foray into the world of sound baths has not unfolded as she had hoped. In an exclusive clip shared by PEOPLE from the upcoming episode of the reality series *1000-Lb. Sisters*, the 38-year-old, alongside her sister Tammy, experiences distress during what is meant to be a calming and meditative practice.
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Sound baths are designed to be immersive experiences, offering participants an opportunity to relax while being enveloped by soothing sounds produced by various instruments, such as crystal singing bowls, gongs, and chimes. These sessions are purported to support mental, emotional, physical, and spiritual well-being. However, for Amy, the experience turned out to be anything but tranquil.
In the footage, both sisters lie side by side with their eyes closed, ready to embrace the sound bath. However, as the session starts, it quickly becomes clear that Amy is struggling. While Tammy appears calm, Amy starts to grimace and clutch her head, indicating discomfort.
Concerned for her sister, Tammy asks, “Are you okay?” Amy’s shaken response, which involves a silent head shake, prompts Tammy to alert the practitioner. “I think she might need to stop,” Tammy says, noticing that Amy is visibly upset and in tears.
“It’s just the noise is hurting my ears. It’s just loud and it hurts,” Amy explains through her tears. She compares the cacophony to the distressing sound of tornado warnings, expressing her inability to cope with the overwhelming noise that fills her mind.
As Amy’s emotions escalate, she reveals her frustration: “I’m sorry, I tried. It’s like torturing me. I have to go.” Although she repeatedly apologises for her reaction, both Tammy and the practitioner offer understanding and reassurance, encouraging her that it is perfectly acceptable to leave if she is not enjoying the experience.
Amy, who often shares her struggles and triumphs with the audience, expresses a deep sense of failure, saying, “I feel like a failure.” This admission highlights the challenges she continues to navigate in her personal journey, as well as the pressures that can accompany such experiences, especially under the scrutiny of reality television.
As the session progresses, Amy decides to collect her belongings and exit the space, despite Tammy’s efforts to encourage her to stay. This moment underscores the vulnerability Amy faces, showcasing a candid side not often seen in the realm of wellness practices.
The latest episode of *1000-Lb. Sisters* promises to delve deeper into the sisters’ lives, set to air on 22 September at 9 p.m. ET/PT. Fans of the series will likely be eager to see how Amy’s journey continues to unfold in the wake of this emotionally charged experience.
This sound bath episode serves not only as an entertainment segment but also as a reminder that wellness practices can have varied effects on individuals. While some may find solace in the sounds, others, like Amy, may feel overwhelmed, illustrating the diverse responses to such healing modalities. The clip reflects the complex nature of mental and emotional health, resonating with viewers who may have faced similar challenges in their own lives.