**Donna Mills: The 85-Year-Old Icon Who Continues to Defy Age**
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Famed for her role as the scheming Abby Cunningham in the long-running CBS series *Knots Landing*, Donna Mills is demonstrating that age is merely a number. Since its debut in December 1979, the show captivated audiences for 14 seasons, solidifying Mills’ position as a household name. Today, at the age of 85, she refuses to slow down, pursuing new ventures such as her recent launch of an OnlyFans account in July 2026.
Mills has always had a disciplined approach to life, a value instilled in her from her early years as a ballerina. This background set the foundation for her lifelong commitment to fitness and well-being. She engages in an active routine that includes a combination of core exercises, biking, and tennis, a sport she plays up to five times a week. Mills acknowledges that this discipline has played a crucial role in her ability to maintain her vitality.
In a recent interview with Fox News Digital, Mills outlined her daily fitness regimen, which encompasses an impressive 100 sit-ups, 50 leg lifts, and stretching exercises using a ballet barre she has installed in her home gym. She rides a stationary bike for up to an hour daily, reinforcing her belief that staying active is vital. “That’s very, very important,” she emphasised, showcasing her dedication to physical health.
When it comes to her diet, Mills maintains a strict anti-sugar stance. She credits this dietary choice to a book she read many years ago, titled *Sugar Blues*, which inspired her to eschew sugar and its negative health impacts. Mills has stuck to this philosophy throughout her life, establishing a pattern of eating that prioritises health and wellness.
However, like many, she has her weaknesses. Mills has described herself as a “Doritos addict” and openly admits that while she strives to avoid sugary treats, the allure of nacho cheese-flavoured Doritos remains a guilty pleasure. “I mean, it’s not good for you. It’s not. You know, I know I shouldn’t do it,” she confessed. This snack has even become a quirky tradition on her various TV sets, where producers are often dutifully aware of her fondness for the chips, ensuring there’s always a bag available in her trailer.
Mills’ playful reflections on treats serve as a reminder that, regardless of strict wellness routines, a little indulgence can be part of a balanced lifestyle. “Different sets that I’ve been on… for some reason, they always got a bag of Doritos in the trailer for me… It’s really funny,” she said. While she may not indulge as frequently as she once did, the occasional treat remains a part of her life.
Beyond her impressive fitness and diet, Mills embraces new opportunities with enthusiasm. Her recent foray into the world of OnlyFans illustrates her openness to evolving alongside contemporary trends and technology. At a time when many would consider retirement, Mills continues to strive for personal and professional growth.
As she navigates this new chapter in her life, Mills serves not only as an inspiration for her fellow actors but also for countless individuals seeking to lead a vibrant and active lifestyle at any age. Her commitment to fitness and her candidness about both her discipline and her treats is a refreshing perspective that challenges conventional views of aging in the entertainment industry.
In a world that often clamours for youth, Donna Mills is a testament to the idea that passion and commitment can defy age. Her journey through life, marked by hard work in her fitness routine and her unapologetic enjoyment of life’s little pleasures, encourages others to embrace their identities and pursue dreams, regardless of the years they may carry. As Mills continues to explore new avenues, she remains a symbol of resilience and vitality, demonstrating that life can be as fulfilling as one decides to make it.