**Paris Jackson Discusses Sobriety Journey and New Music on Jay Shetty’s Podcast**
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Paris Jackson, the 28-year-old daughter of pop icon Michael Jackson, has opened up about her journey towards sobriety in a candid interview on Jay Shetty’s ‘On Purpose’ podcast. In the discussion, Jackson emphasised the importance of sharing personal recovery stories, calling it a vital component of her healing process. She believes that by recounting her experiences, she can inspire others facing similar challenges.

Having completed over six years of sobriety, Jackson shared her perspective on recovery, describing it as her “superpower.” She explained how hearing the stories of others who have struggled with addiction played a significant role in her path to recovery. “I do believe it’s through hearing other people’s stories of recovery that I was able to open my ears and find recovery myself,” she reflected. Jackson has previously been candid about her struggles with substance abuse, including her use of heroin and fentanyl.
Jackson highlighted the transformative power of connection within the recovery community. “It’s almost like a word of mouth and giving of experience, strength and hope to each other that helps us stay sober,” she stated. However, she also acknowledged the challenges, noting that some people outside this community may not fully understand the nuances of addiction and recovery.
The singer described the feeling of judgment encountered during her recovery journey, particularly from those still battling addiction. “Once I actually went from seeking recovery to being in recovery, I’ve started seeing it as, this is my superpower,” she said, emphasising how her past suffering can now serve as a source of wisdom for others. “My deepest moments of suffering, once I transform them and alchemize them, they can become very potent pieces of medicine for other people,” Jackson added.
Reflecting on her past life in addiction, Jackson mentioned her experience of “terminal uniqueness,” a feeling she identifies with many who have struggled with substance abuse. She expressed how this perception often leads individuals to focus on their differences rather than shared experiences, which can be isolating. “We look for the differences as opposed to the similarities,” she noted.
Jackson recounted instances where individuals who had never experienced addiction attempted to advise her on her struggles, indicating a disconnect in understanding. “I’m not going to listen to them… respectfully, you don’t know what you’re talking about,” she stated, contrasting that with the strength she gains from hearing stories of those who have endured more challenging circumstances. “If they can get it, I can get it,” she expressed, highlighting the power of shared experiences.
As she continues to navigate her recovery, Jackson is also focused on her music career. Her upcoming album, titled *HAPPIEST DAY OF MY LIFE*, is set to be released on August 21. The album features singles such as “teenage drama,” “zombies in love,” and “stitched (on & on).” This new project represents not only her artistic evolution but also a form of expression that she hopes will resonate with her audience.
Celebrating her six-year sobriety milestone in January, Jackson took to Instagram to remind her followers that sobriety does not equate to a flawless life. “If you’ve got this s—, or anything of the sort, you’re not alone,” she wrote, conveying a message of support and solidarity. She reinforced her commitment to uplifting others by extending her love to those who may be struggling, saying, “If no one’s told you they love you today, I love you.”
Jackson’s reflections on her journey provide insight into the complexities of recovery and personal growth. By sharing her experiences, she hopes not only to honour her journey but also to facilitate the healing of others. Her commitment to openness highlights the importance of community and connection in overcoming addiction.
For anyone facing similar struggles, Jackson’s message serves as a beacon of hope. If you or someone you know is dealing with substance abuse issues, assistance can be sought through resources such as the SAMHSA helpline at 1-800-662-HELP.
