Nick Viall and his wife, Natalie Joy Viall, are adjusting to life as parents of three following the recent birth of their twin daughters, Iris Parker and Dove Tomlin. The twins arrived on June 30, adding to their family, which already includes their two-year-old daughter, River Rose.
In a candid conversation on a recent episode of “The Viall Files”, Natalie opened up about her experience with postpartum anxiety. The new mother, 27, shared the emotional challenges she has faced since the arrival of her daughters, expressing feelings of inadequacy whenever her husband leaves her alone with their children. “I feel like I’m not a good mum without him,” she said, revealing her sense of anxiety when Nick is not present.


Natalie described her experience of adjusting to a twin pregnancy, noting that while she is physically healing well, her emotional state has been more complex. She admitted, “I was not sure how I would react to a twin pregnancy,” adding that the adjustment to the new family dynamic has left her with “separation anxiety from Nick”. Her comments reflect a common struggle faced by many new parents, particularly when they suddenly must adapt to caring for multiple infants.
In the same discussion, she praised Nick for his support, revealing that he has been instrumental in managing the challenges of parenthood. “He does so much,” Natalie explained. “In the middle of the night, Nick is feeding both of them, burping one while he’s taking care of the other. He is changing both of their diapers.” Her admiration is palpable, yet she acknowledged it can feel overwhelming when he is not there to share the responsibility.
Natalie also spoke about how River has been coping with her new role as a big sister. While she noted that River has transitioned well overall, there have been moments of regression. “She’s been great…but she also is still acting out for attention,” Natalie detailed. This has led to an emotional balancing act for the new mother, as she navigates the line between discipline and understanding her daughter’s need for attention amidst the chaos of caring for two newborns.
The Vialls made headlines earlier this year when they announced their pregnancy with twins on February 4, just after River turned two. This news came at a poignant time, as the couple had previously shared their struggles with infertility, including three pregnancy losses. Reflecting on their challenging journey towards parenthood, Nick and Natalie expressed immense gratitude for their “rainbow babies,” a term used to describe children born after miscarriage.
In her Instagram updates following the twins’ birth, Natalie recently shared that her recovery has been particularly challenging this time around, remarking that her body felt as if it had gone into “shock.” She conveyed that the physical demands of her postpartum recovery have been exhausting, even likening the experience to “being hit by a bus.” However, she happily noted the joy of being a mother to her one-week-old daughters.
Overall, the Vialls’ story resonates with many parents who face the ups and downs of parenthood, particularly when expanding their families. As they navigate this new chapter, Natalie’s open discussion about her struggles with postpartum anxiety sheds light on the often unspoken challenges that come with bringing new life into the world. Their experience is a reminder of the importance of support systems and open communication in maintaining mental and emotional well-being during the demanding early days of parenthood.
