In a recent cover feature in PEOPLE magazine, Matt Damon discussed the intense preparation and challenges he faced while filming “The Odyssey,” directed by Christopher Nolan. The film, which adapts Homer’s timeless epic, has been described by Damon as “the most challenging movie I’ve ever been a part of.” As he stepped into the shoes of King Odysseus, Damon had to undergo a rigorous transformation to bring his character to life.
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To embody the legendary Greek hero, who embarks on a perilous journey to reunite with his wife Penelope, played by Anne Hathaway, and son Telemachus, played by Tom Holland, Damon adopted a strict regimen. He transformed his lifestyle and shed weight to reach a lean 167 pounds, a weight reminiscent of his high school days. “I didn’t change it in an unhealthy way,” he explained in his interview. “If I had gone the other way and put on weight, that would have been dangerous.” Damon expressed satisfaction with his commitment, which he believes is no longer suitable for his current stage of life.
In preparing for the physically demanding role, Damon made significant dietary adjustments, eliminating gluten among other changes. He highlighted that this transformation was not just about weight loss but involved an entire lifestyle overhaul. “You have to be very intentional about everything you’re putting in your body,” he remarked, underscoring the level of discipline required for the part.
The filming of “The Odyssey” took place in scenic yet challenging locations across five countries, including Iceland, Scotland, Greece, Italy, and Morocco. Damon noted that the environment contributed to the demanding nature of the project, stating, “This movie was by far the hardest and most challenging film I’ve ever been a part of.” The camaraderie among the cast and crew played a pivotal role in motivating each other to push boundaries.
“I found inspiration in the daily efforts of everyone on set,” he said, recalling how the cast and crew’s willingness to endure tough conditions fostered a strong collaborative spirit. Damon described the shoot as feeling more akin to an expedition than a traditional film-making experience, with everyone braving the elements together. He added, “If you were cold and wet, you just turned and looked at Chris [Nolan], who was just as cold and wet.”
By the end of each week on set, Damon reflected on how they were all running on empty but felt a profound sense of achievement. “There was a real sense of pride like, ‘Okay, that’s another week,’” he explained. After exhausting days of filming, he would return home to rest, ready to face the next day’s challenges. “I loved every minute of it,” he declared.
Amid the strenuous filming schedule, the most significant affirmation for Damon came from his daughter. He shared an endearing moment when she expressed her pride in his work after watching the film. “I have one daughter who’s really not reverential at all about my movies and loves to give me a hard time,” he laughed. “When she turned to me and said, ‘Dad, I’m proud of you,’ I knew that all the effort was worthwhile.” This rare praise from his daughter added to the satisfaction he felt from the demanding production.
As “The Odyssey” prepares to hit cinemas on July 16, fans and critics alike are anticipating the sweeping epic’s debut. The project promises to deliver a stunning interpretation of Homer’s classic work, particularly given Damon’s commitment to the role and the high stakes of the production. The announcement of the film’s release, coupled with insights from its star, showcases the level of dedication that went into creating what is expected to be a monumental cinematic experience.
For those keen to learn more about Matt Damon and the making of “The Odyssey,” the latest issue of PEOPLE magazine will be available starting Friday, featuring an in-depth look at the film and its inspiring lead actor.