Keith Richards, 82, Says He Quit Smoking ‘Childish’ Cigarettes Years Ago But Admits ‘I Smoke a Lot of Weed’

**Keith Richards Embraces a Slower Lifestyle as He Reflects on His Remarkable Career**

Legendary guitarist Keith Richards has revealed significant changes in his lifestyle over recent years, as he comes to terms with the realities of aging. Known for his wild antics and rock and roll excess as a member of The Rolling Stones, Richards has made a conscious decision to slow down and adopt healthier habits in an effort to sustain his vitality.

In a candid interview, Richards reflected on his past smoking habits, admitting that he quit cigarettes six years ago, labelling the addiction as “childish.” After decades of smoking, he found himself reconsidering the habit, stating, “I was sat around with this silly thing in my mouth thinking: how childish.” While he acknowledges having swapped cigarettes for cannabis, he has made notable strides in moderating his overall consumption of substances.

Richards explained that his decision to quit smoking cigarettes was assisted by the use of nicotine patches, emphasising that he does not miss the habit. Furthermore, he reported a significant improvement in his respiratory health, particularly when preparing for The Rolling Stones’ tours. Reflecting on this experience, he noted, “I realized that I had 10 times more wind,” suggesting his physical capabilities have improved as a result of his lifestyle changes.

The iconic musician also touched upon his relationship with alcohol. While he still enjoys drinking, he now does so in moderation, a stark contrast to the wild years of his youth. He jokingly remarked, “Yeah, it’s only a ton of heroin a day now,” indicating his past struggles with substance abuse, particularly heroin, which he has been clean from since 1978.

Richards recognised that his decision to curb his vices stems from a realisation about his mortality. He candidly stated, “I wasn’t far from the end of the runway before I screamed for help.” This acknowledgment has prompted him to place greater emphasis on pacing himself as he navigates the latter stages of his life and career. “You tend to slow down if you want to keep going,” he explained, illustrating that awareness of one’s physical limits can foster longer-lasting engagement with one’s passions.

Despite contemplating the thought that The Rolling Stones’ latest album, *Foreign Tongues*, could potentially be their final project, Richards remains focused on enjoying the journey rather than dwelling on the end. “By now I’m fully set on my path and I’m just going to see where it goes,” he remarked, showcasing his enduring dedication to music and performance.

At 82 years old, Richards has spent a lifetime in the limelight, and he acknowledges the weight of those years. “You do suddenly turn around and say: Christ, I’m 82,” he reflected, understanding the lengthy footprint he has left in the music world. His career spans decades, marked by groundbreaking success and legendary performances that have solidified his status as a rock icon.

Looking back, Richards’ journey is one steeped in highs and lows, creativity and chaos. As he forges ahead with a newfound clarity and commitment to moderation, his reflections offer a compelling insight into the life of a rock legend who continues to evolve. As he maintains his connection to music, Richards demonstrates that growth and change are possible at any age. With a career that has defined rock music, he shows no signs of relinquishing his passion for performance, instead opting for a more measured approach to ensure he can continue sharing his art with the world.

As The Rolling Stones proceed with their musical endeavours, fans can look forward to witnessing how Richards’ reflections and lifestyle alterations will influence his contributions to the band and the rock music scene at large in the years to come.