Simon Cowell Stopped Using a Cellphone 8 Years Ago, Says Fiancée: ‘It’s Been Extraordinary’

**Lauren Silverman Highlights Simon Cowell’s Phone-Free Lifestyle and Its Impact**

In a recent interview on *This Morning*, Lauren Silverman shared insights into Simon Cowell’s intentional break from smartphone use, shedding light on how this decision has positively influenced his life. The couple’s son, Eric, who is 12 years old, has also been instilled with the values of responsible technology use, with Silverman revealing that he is currently not permitted to engage with social media platforms.

While discussing their parenting choices, Silverman explained that Eric uses a very basic model of a phone, which they affectionately refer to as a “brick phone.” This device allows limited functionalities, enabling him to communicate via text and WhatsApp without exposure to the myriad distractions that smartphones offer. “It’s a smartphone in a sense, but it’s completely shut down,” Silverman clarified during the segment, which was primarily focused on the Raise the Age campaign aimed at increasing online protections for children.

Silverman highlighted the importance of digital awareness, portraying Cowell as somewhat of a trailblazer by ditching his smartphone approximately eight years ago. She remarked, “Simon was actually ahead of the curve with all this.” Her comments suggest that Cowell’s technology-free lifestyle has equipped him with a greater focus and presence in his surroundings, a sentiment that resonates with many who struggle with digital distractions.

Elaborating on the impact this has had on Cowell, Silverman noted, “The difference that it has made on him in a positive way, it’s been extraordinary.” She reflected on the distractions that accompany constant connectivity, suggesting that Cowell’s decision has significantly reduced those noises. “It has just eliminated all that for him, which has been really, really positive,” she added.

Cowell himself has previously spoken about his aversion to smartphones, revealing in an interview with *The Mail* in 2018 that he had abstained from using his phone for ten months. He credited this break with enhancing his awareness of the people around him while sharpening his focus. “I was more aware of the people around me and way more focused,” Cowell commented at the time, indicating that distancing himself from technology brought substantial benefits.

In a follow-up conversation with YouTuber Evan Carmichael, Cowell reiterated his disinterest in smartphones, expressing a strong dislike for them. “I hate them so much,” he stated, describing the device as akin to an ever-present toaster—useful but hardly engaging. “It’s like, toast is nice and occasionally a telephone call is nice, but not all the bloody time,” he quipped, highlighting his disconnection from the modern reliance on technology.

Despite his initial worries about losing his phone, Cowell explained that not having it for several months made him realise the extent to which technology can burden one’s life. “When I realised by not being on it for about three or four months a year, I was happier that time,” he reflected. His insights suggest that he has since developed a systematic approach towards technology, carefully navigating when and how to engage with it.

This candid discussion by Silverman and Cowell may resonate with many parents seeking a healthy balance for their children in this digital age. As they navigate the challenges of modern parenting, their commitment to shielding Eric from the pitfalls of social media showcases a proactive approach to fostering a healthier relationship with technology.

With their shared experiences and beliefs, Simon Cowell and Lauren Silverman are setting an example that challenges conventional norms around smartphone use, inviting deeper conversations on digital awareness and the impact of technology on family dynamics. As society grapples with the implications of constant connectivity, the couple’s choices may inspire others to reconsider their own digital habits.