**Simone Biles Shares Health Scare on Social Media: ‘Almost Dying Wasn’t on My Bingo Card’**
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In a candid post shared with her followers, Olympic gymnastics superstar Simone Biles recently opened up about a frightening health scare that left her feeling vulnerable. The 29-year-old athlete detailed her experience on Instagram, revealing the toll it took on her both physically and emotionally.
On Saturday, Biles shared a photo of her arm adorned with patient wristbands from a hospital visit. In her post, she described the episode as “one of, if not the scariest experience of my life,” emphasising the unexpected nature of her situation. “I’m not one to normally share things like this because I value privacy in today’s age,” she stated. “But almost dying wasn’t on my bingo card earlier this week.”

Biles took time to rest and recuperate, expressing gratitude for the support she received from her close friends and family during this challenging time. Her husband, Jonathan Owens, a player for the Indianapolis Colts, was away in Indianapolis for practices when the incident occurred, adding an extra layer of difficulty to her recovery. The couple wed in April 2023, and Biles had previously expressed excitement about moving to Indianapolis for the upcoming football season.
In her Instagram Stories, Biles mentioned spending much of her week in bed, reiterating her appreciation for those who reached out, visited, or sent her well wishes during her health crisis. “I’ve been in bed resting this week. I’ll explain sooner or later, but shout-out to my close circle who reached out, checked in, visited, or sent flowers. Loooovveeee y’all,” she wrote.
As part of her recovery journey, Biles shared photographs of luxurious bouquets she received while on the mend. One image showed her resting in bed with her two dogs, accompanied by a screenshot of her resting heart rate, underlining her commitment to taking the time she needs to recuperate.
Two days prior to revealing her health scare, Biles gave her 11 million Instagram followers a glimpse into her life at home, showcasing her custom-built Texas mansion. In one post, she shared a serene moment of breakfast in bed, captioning the image: “Breakfast in bed. Just what the doctor ordered.” This insight into her daily life emphasised her efforts to adhere to guidelines for rest and recovery.
Biles also showcased her athletic prowess earlier last week, posting a video of herself performing gymnastics stunts on a trampoline while wearing a red bikini. This clip, featuring her playful spirit and impressive skills, was accompanied by the caption: “Summer nights playing stick it ❤️🌹💃🏾🍓.” The contrast between her gymnastics feats and her current health situation highlights the highs and lows of being a high-profile athlete.
Fans and followers alike have responded with an outpouring of support and encouragement since Biles shared her harrowing experience. Her transparency about health challenges is a departure from the typical public image of athletes, which often emphasises strength and resilience. By sharing her vulnerability, Biles has transformed her ordeal into a point of connection with her audience, reminding everyone that even the most extraordinary individuals face frightening moments.
As she rests and recovers, Biles remains a beacon of hope and inspiration for many. Her resilience in overcoming obstacles continues to affirm why she is celebrated not only for her remarkable athletic abilities but also for her authentic engagement with her fans. While she processes this significant health scare, the sports world will be watching with anticipation for her return to the mat — when she is ready.
