Ryan Lochte, the former Olympic swimmer, and his girlfriend, Molly Gillihan, recently shared their experiences and challenges during an interview on “Hang Out with Sean Hannity.” The couple candidly discussed Lochte’s previous struggles with substance abuse, including feelings of shame associated with his past behaviours.
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Gillihan revealed that at times in his life, Lochte found solace in substances such as cocaine. “He just carried so much shame that the only thing that made him feel good, I guess, was getting high,” she explained during their conversation. Her words highlighted the emotional struggles that Lochte faced prior to meeting her.
Expressing her commitment to supporting him, Gillihan stated that if Lochte ever feels the temptation to use drugs again, she wants him to communicate openly with her. “I just want to make sure he never gets to that point again, where he feels like he has to hide anything from me,” she said. This commitment underscores their desire for mutual honesty and trust in their relationship.
Lochte, now 41, responded affirmatively when asked about honesty in their partnership. He stated, “I don’t hide anything from her. She’s my best friend. We have an open phone policy. We have nothing to hide.” This mutual transparency is something that Lochte admitted was absent in his previous relationships, signalling a significant shift in his approach to personal connections.
Following the interview, Gillihan took to Instagram to share her thoughts on their discussion, saying she was surprised yet thankful to be part of the podcast. She remarked on the importance of their message, hoping it could resonate with others who have faced similar battles with depression. Her heartfelt message conveyed a sense of solidarity with those struggling with mental health issues.
The couple’s journey has seen significant changes, including moving in together in January, shortly after Lochte’s split from his wife, Kayla Reid, in March 2025. Gillihan’s pride in Lochte’s new career move at Missouri State University was evident when she expressed her support on social media, praising him and stating, “This is what you were made to do!!!”
Lochte’s recent role as an assistant coach for the Missouri State Bears has reignited his passion for swimming, with Lochte even suggesting he feels more enthusiastic about coaching than about competing. “I had a pretty good swimming career, but honestly, I think I might even be a better swim coach,” he said in a video announcement. His excitement about shaping young athletes both in and out of the pool was clear, as he expressed his eagerness to create lasting memories with the team.
Beyond his new coaching responsibilities, Lochte’s journey has also included significant personal growth, particularly in maintaining a healthier lifestyle. He auctioned off his Olympic medals in December, further symbolising a move away from past behaviours and a dedication to a new chapter in his life.
As they navigate their relationship and his new professional role, Lochte and Gillihan seem determined to foster an environment of trust, open dialogue, and shared experiences. For those grappling with their own challenges, contacting resources such as the SAMHSA helpline can provide essential support.
Overall, their candid discussion highlights the complexities of personal relationships intertwined with the challenges of mental health and substance abuse, while also illustrating the potential for healing and positive change through love and support.