Coco Rocha, the renowned model and television host, has recently shared her heartfelt reflections on motherhood in an interview with PEOPLE during an event in New York City. The 37-year-old covers a multitude of topics, but central to her remarks is the profound healing that comes from being a parent to her three children: Ioni, 11, Iley, 5, and Iver, 8, whom she shares with husband James Conran.
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Rocha candidly described her experiences with what she refers to as ‘burnout’, identifying her work commitments as a significant source of stress. She explained, “People say they have burnouts, sometimes because of work, sometimes because they’re parents and it’s full-on. My burnouts are work, and when I have those moments, my favourite thing is to immerse myself in being mum more.” This approach, she insists, provides her with the rejuvenation needed to counteract the exhaustion of her professional life.
Reflecting on the joys of being a busy mother, Rocha expressed a desire to engage fully with her children. “Most people say, ‘Well, wouldn’t you want to relax?’ I want to be with [my kids] 24/7. I love when we are filling our days with so many activities,” she said. For her, every day feels like an opportunity for connection and joy, describing motherhood as a chance to recreate the childhood experiences she cherishes.
One of the highlights of this journey for Rocha is witnessing her children blossom and develop their individual personalities. A recent proud moment came when Ioni, her eldest daughter, secured the role of Mary Poppins in her school play. “She sang on her own. She got that audition. She got the role. It wasn’t because, as people like to say, nepotism. She did it all by herself,” Rocha exclaimed, recalling how proud she felt when her daughter realised her achievement independently.
Rocha has also observed striking similarities between herself and her eldest daughter, particularly in their shared love of fashion. The mother-of-three revealed that Ioni has taken to rummaging through her wardrobe for clothes, a practice that brings both humour and pride to Rocha. “I love it, but it’s also hilarious,” she said. “I have long legs, she’s not quite there yet, so she drags my pants into school.” Alleviating her own insecurities, she praised her daughter’s confidence, stating, “I wish I had confidence like that at [her age]. I hope she never loses it.”
Looking ahead to the summer, Rocha is set to work on Project Runway in Canada, a professional commitment that she has embraced but maintains her focus on family life. She remarked on her hopes to spend time in England with her children, envisioning adventures such as exploring castle walls and enjoying quality family moments.
As a public figure with a busy career, Rocha manages to navigate her professional and personal life with an inspiring balance, highlighting the myriad ways that motherhood serves as both a challenge and a source of strength. Her openness about the healing power of family illustrates an essential aspect of her life, emphasising that the love and support she offers her children also nourishes her own well-being.
In conclusion, Coco Rocha’s experiences offer a glimpse into the heart of motherhood, showcasing how even amidst the rigours of work, the joy of raising her children remains a priority. Her story resonates with many parents balancing family commitments with professional aspirations, highlighting that, for Rocha, it is the moments spent with her little ones that help her heal and thrive.