In a vibrant celebration of Mental Health Awareness Month, Tay Lautner, the host of The Squeeze podcast and a registered nurse, recently made a trip to New York City. She was joined by her husband, actor Taylor Lautner, as they explored the bustling city while shining a spotlight on mental health issues. The couple, who are expecting their first child, participated in various activities designed to raise awareness and offer support for mental health.
:max_bytes(150000):strip_icc():format(jpeg)/Tay-Lautner-day-in-the-life-052626-8c545e5e7d70426d9bee2793071d957a.jpg)

Lautner’s itinerary included attending Maybelline’s Mental Health Brunch, a key event aimed at fostering discussions around mental well-being. As someone who has experienced challenges such as depression, anxiety, and PTSD during her nursing career amid the pandemic, Lautner founded The Lemons Foundation in 2022 to provide access to mental health resources. Her dedication to removing the stigma surrounding these issues has been a central theme in her life and work.

The nurse and content creator, now aged 29, has always placed an emphasis on openness when it comes to discussing mental health. In an interview with New Beauty in 2025, she stated, “Mental health-wise, if I’m struggling with something, I will totally talk about it. For some reason, that’s not a secret thing for me to talk about.” This willingness to share personal experiences has resonated with many, showcasing how important it is to speak openly about such challenges.
Beyond the serious discussions, Lautner took time to enjoy the sights and experiences that New York City has to offer. Documenting her adventures on social media, she shared moments of leisure, food exploration, and even some spontaneous shopping at a flea market in Chelsea. Her posts highlight a city teeming with life and a perfect backdrop for her pregnancy journey.
One of the highlights of her visit was another brunch she hosted with Maybelline, where she engaged with other attendees about mental health and self-care. Lautner’s warmth and positivity are evident in her approach to these events, where she combines her passion for mental health awareness with her personal experiences as a soon-to-be mother.
Lautner also enjoyed cultural outings during her stay, including a visit to a Broadway show, “Titanique.” She shared her enthusiasm with her followers, describing the performance as “so, so funny” and praising the talent of its cast. Such activities underline her belief in the importance of not only addressing mental health but also taking time for fun and enjoyment amid the challenges life can present.
As part of her NYC retreat, Lautner reflected on the stunning views from her hotel room, appreciating the beauty of the city. Her moments of quiet appreciation serve as reminders of the necessity of self-care, even in bustling urban environments. It’s clear that while she is committed to her mission of promoting mental health, she also embraces the joy of shared experiences with her husband.
As they prepare to welcome their first child, the Lautners are likely to face new challenges and joys. Tay Lautner’s focus on mental health, paired with her desire to engage in meaningful dialogues, will undoubtedly inform how she approaches motherhood. With the establishment of her foundation, she is positioned to create a supportive network for herself and others, fostering a sense of community in the realms of motherhood and mental health.
Tay Lautner’s recent trip to the Big Apple has been both a professional endeavour and a personal celebration. By integrating discussions about mental health into her travels, she continues to inspire many to prioritise their well-being. As May approaches, her efforts remind us all of the importance of mental health awareness and the beauty found in open conversations.
