Alison Sweeney, the renowned actress best known for her role in “Days of Our Lives,” has reflected on the transformative changes in her life after moving from the bustling atmosphere of Los Angeles to the more tranquil surroundings of Arizona a decade ago. Speaking candidly to Fox News Digital about her journey, Sweeney expressed how this significant lifestyle shift has brought about a newfound sense of peace and reduced stress levels.
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The actress noted that life in the expansive California city, often described as a “rat race,” had begun to take a toll on her wellbeing. “One of the first things I noticed about myself was how less stressed out I was,” she remembered. “[The environment in Los Angeles] is filled with energy; many thrive on it, but I had reached my max capacity. It was starting to really weigh on me and be a source of real stress,” she explained.
In contrast to her former Hollywood routine, which often involved daily trips to the studio, Sweeney highlighted how life in Arizona has allowed her to embrace a more relaxed lifestyle. “We’re here, and our children go to school. We’re engaged with school events and even learning to play golf,” she shared. The actress appreciated the balance that her new environment provides, allowing her more freedom to enjoy family trips and travel, contrasting sharply with the relentless pace of city life.

Alison Sweeney’s decision to leave California wasn’t solely about her own wellbeing; it was also motivated by her desire to create an ideal setting for her family, including her children, Benjamin, aged 21, and 17-year-old Megan, with her husband David Sanov. Emphasising her resolve, she stated, “I don’t regret it for a second.”

Despite her career shift, Sweeney remains dedicated to her acting profession. Earlier this year, she delved into her work on Hallmark’s “Romance at Hope Ranch,” in which she had the unique opportunity to star alongside her daughter. Reflecting on this experience, she admitted to some initial uncertainty regarding Megan’s casting but was ultimately pleased with the outcome.
“I was surprised by how sincere and sweet the first scene was between Megan and me,” Sweeney recalled. This emotional moment unfolded as her character, Hope, drops her daughter off at college—a scenario strikingly close to their real-life experiences. The actress candidly expressed that while she initially approached the project strictly as a performer, the emotional nuances of filming with her daughter made the experience particularly poignant.
Megan, who was trying her hand at acting for the first time, expressed her admiration for her mother’s career and was keen to demonstrate her potential. “I wanted to make her proud since she offered me a role in her movie,” she remarked. Sharing her initial nervousness about stepping in front of the camera, she soon found comfort in the process. “Once we got on set, the scenes felt more natural than I anticipated,” Megan added.
As Alison Sweeney prepares for the premiere of her latest film, “Best Served Cold: A Hannah Swensen Mystery,” she reflects on how her life choices have enriched her both personally and professionally. The film is set to air on the Hallmark Channel at 8 PM EST / 5 PM PST on May 16, offering a new chapter in Sweeney’s evolving career.
With her family thriving in their new surroundings and her professional life continuing to blossom, Alison Sweeney demonstrates a commendable balance between motherhood and her passion for acting. Her story serves as an inspiring reminder of the value of prioritising personal well-being alongside career aspirations.
