“’The Blind Side’ ”Star Quinton Aaron Says His Body Was ‘Speaking Very Disrespectfully to Me’ Before Stroke (Exclusive)

In a revealing interview with Good Morning America’s Steve Osunsami, actor Quinton Aaron has shared his reflections on a significant health crisis he endured earlier this year. Aaron, widely recognised for his role as Michael Oher in the acclaimed 2009 film *The Blind Side*, suffered a spinal stroke in January, leading to a hospitalisation that placed him on life support. This poignant conversation will be featured in a segment airing on Monday, April 20.

In a clip obtained exclusively by PEOPLE, Osunsami probes Aaron about the lessons he has learnt from his experience. He poses the thought-provoking question, “Looking back at it now, what would you say to your younger self?” The 41-year-old actor takes a moment before offering his insights, illustrating his newfound perspective on health and self-awareness.

Aaron reflects on the importance of paying attention to one’s body, responding thoughtfully, “Learn to pay attention to a lot of stuff. I started paying attention to my body because I found out, over the years, it was speaking very disrespectfully to me, and I was ignoring it.” He emphasizes that he now understands the necessity of listening to the signals that one’s body sends, underscoring a theme of growth that resonates deeply.

The actor was admitted to hospital earlier this year after collapsing at home, a traumatic event that his family later revealed was the result of a spinal stroke. According to medical professionals at the Cleveland Clinic, a spinal stroke occurs when blood flow to the spinal cord is obstructed due to a blockage, such as a clot or a ruptured blood vessel. Symptoms diverge from those of a conventional stroke, involving pain in the neck or back, radiating discomfort through the limbs, and muscle weakness. Notably, it can also lead to numbness and a loss of sensation, including the ability to perceive touch or temperature.

Following the incident, Aaron reached out to PEOPLE in February to share his recovery journey. He mentioned, “I went through a lot, but I’m focusing on God, my recovery, my family and close friends, as well as my career.” His determination to prioritise his well-being and the support from his loved ones has been instrumental in his rehabilitation process.

Aaron’s experience has not only brought about a deeper understanding of physical health but also ignited a desire to encourage others to be attentive to their bodies. He aims to inspire those who may be neglecting their health to take proactive measures, reminding them of the body’s ability to communicate its needs effectively.

The upcoming segment on *Good Morning America* promises to shed light on the realities of dealing with serious health problems, as well as the importance of community and support during recovery. Aaron’s story is a powerful reminder that life-altering moments can prompt significant personal growth and insight.

As he continues to navigate his path to full health, Quinton Aaron stands as an example of resilience and hope. He uses his platform not only to raise awareness about spinal strokes but also to advocate for a lifestyle of mindfulness and self-care, inviting viewers to re-evaluate their own approaches to health.

Fans of Aaron can look forward to his full interview airing on Good Morning America, which will provide additional context and depth to his reflections and coping strategies following this life-changing episode. Quinton Aaron’s journey not only highlights the challenges faced by those with similar medical conditions but also serves as an inspiration for anyone striving to better understand their health and well-being.