Cat Foor, a 25-year-old mother from California, is sharing her deeply personal journey as a parent navigating the challenges of the neonatal intensive care unit (NICU). Her story, which highlights the emotional and medical complexities she faced, aims to raise awareness for families who are confronting similar challenges.
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The journey began on February 13, 2025, when Cat went for a routine anatomy scan, eager to learn the sex of her unborn child. However, her excitement quickly turned to despair when she received devastating news: her baby had been diagnosed with a severe congenital diaphragmatic hernia (CDH). This birth defect meant her baby’s diaphragm was not fully formed, allowing abdominal organs to invade the chest cavity and preventing normal lung development. “Nothing can ever prepare you to get a diagnosis like this,” she reflected, recalling the moment her doctor shared the troubling news.

The weeks following the diagnosis were fraught with a mix of emotions for Cat and her husband, Wesley. She described this period as the most challenging of her pregnancy, filled with an overwhelming sense of grief even while her daughter, named June, was still safely inside her. Cat explained how the difficulty of understanding the medical details compounded her distress, stating, “We were in complete shock… my whole birth plan was changing.”
Despite the uncertainty and fear, Cat and Wesley drew strength from their care team at Children’s Hospital of Orange County, their supportive community, and their faith. Cat noted that she wanted to focus on the positive impact that June’s life could have, emphasising that the baby could inspire others long before birth. “I didn’t want to get lost in the questions of why this was happening,” she said.
As complications arose, Cat was induced at 38 weeks. In an unexpected turn, she experienced an intense 29-hour labour that culminated in the immediate resuscitation of baby June after birth. The newborn struggled to breathe independently and faced respiratory failure, leading to her being intubated right away. Cat highlighted the emotional turmoil of those early moments, explaining how she felt “empty and lonely” being separated from her newborn during June’s 67-day NICU stay.
During this extended hospitalisation, baby June faced critical health challenges, including the need for multiple surgeries to reposition her internal organs and ongoing management for pulmonary hypertension. Cat shared the agony of waiting nearly three weeks before she could hold her daughter for the first time, a moment she described as “the most anticipated” of her entire life. “No words can ever describe how powerful that moment was to get to hold my baby in my arms,” she recounted, fighting back tears as she embraced her daughter.
As the weeks progressed, June began to recover and make remarkable strides, astonishing her medical team with her progress. When the day of her discharge finally arrived in September, Cat felt an overwhelming rush of emotion. The hospital arranged a small graduation ceremony for the family, complete with a celebratory poster and a special carriage for their departure. Cat reflected, “Walking through the door to our home as a family of three was the beginning of a new chapter.”
In the eight months since June’s arrival home, Cat has embraced her new role as a mother, expressing gratitude for the life lessons learned through their harrowing experience. “It made me softer, stronger, more resilient,” she noted, illustrating the transformative impact of the NICU journey. Cat emphasised the importance of perspective gained from their trials: “You don’t take things for granted in the same way.”
Since returning home, Cat has relished the simple joys of motherhood, from morning cuddles to afternoons spent exploring local parks. She stated, “Getting to go on walks with her in the sunshine is a dream come true!” Cat also took to social media, sharing her family’s journey in a video that has captivated many, generating over 2.9 million views. Through her storytelling, she hopes to foster understanding and empathy for families in similar situations.
Now, Cat’s mission is to provide support and raise awareness for other parents facing medical uncertainties. By sharing her experience, she aims to ensure that those on difficult journeys feel seen and understood, emphasising the importance of compassion in times of crisis. “I hope to bring awareness so families walking through hard diagnoses feel seen,” she declared, advocating for a deeper emotional connection and support for NICU parents.
Cat’s journey not only exemplifies resilience but serves as a powerful reminder of the strength found in community and love during the most challenging times.
