Musician Doja Cat has recently opened up about her mental health struggles, revealing that she has been diagnosed with borderline personality disorder (BPD). During a candid TikTok post, the 30-year-old artist expressed her journey towards healing and self-acceptance, acknowledging the difficulties she has encountered along the way.
:max_bytes(150000):strip_icc():format(jpeg)/chappell-roan-031326-8485543ecee945bd9112a06d21ce4037.jpg)
In her video, which was shared on March 13, Doja Cat reflected on her diagnosis, stating, “I’ve been struggling with BPD for probably forever.” The singer, known for her hit song “Paint the Town Red,” described the condition as “agonising,” articulating how it has shaped her relationships and self-image. BPD is characterised by intense emotional turmoil, unstable relationships, and impulsive behaviour, as defined by the Mayo Clinic, making everyday functioning a challenge for many individuals diagnosed with this disorder.
Doja Cat’s openness about her mental health journey coincides with her defence of fellow musician Chappell Roan, who faced criticism after a recent incident involving paparazzi. In her video, Doja Cat labelled Roan’s ability to maintain honesty and set boundaries in a public setting as admirable. “What I respect about Roan is that she can be uncomfortable, comfortably in front of people,” she remarked.
The singer cited the importance of her therapy throughout her struggles, stating that she has been in therapy for “years now.” She articulated her pride in the progress she has made, despite acknowledging that she still makes mistakes. “I am so relieved and so proud of myself. I’ve made it so far,” she said, highlighting the significance of professional support in her ongoing journey of treatment and healing.
Therapy has been instrumental for Doja Cat as she works through the complexities of her emotions and past experiences. “I had to learn how to be honest,” she revealed, indicating that self-deception had plagued her for the majority of her life. In a previous interview on Angie Martinez IRL in October 2025, she reiterated the importance of therapy, explaining that it provides her with a space to process her thoughts and feelings.
The artist also reflected on the broader implications of mental health awareness within the entertainment industry. By sharing her story, Doja Cat hopes to inspire others who may be facing similar challenges. “To see her [Roan] sit there, and I love it… it shows that I can do the same,” she said, reinforcing the idea that embracing honesty can lead to authenticity without harming others.
Doja Cat’s revelations serve to underscore the importance of mental health discussions, particularly among public figures. Her willingness to share her struggles with BPD not only sheds light on the condition itself but also encourages those in similar situations to seek help and support.
As mental health awareness continues to grow, it is vital for individuals to know that they are not alone. Support is available through various channels, including helplines and community resources. For anyone struggling with mental health issues, including emotional distress or substance abuse, organisations such as the National Suicide Prevention Lifeline offer confidential support 24/7.
In a world where the pressures of fame can amplify personal struggles, Doja Cat’s journey of discovering her authentic self through therapy and openness serves as an empowering reminder of the value of self-acceptance and the healing power of honest conversation. Her story may resonate with many, showing that healing is not linear but a continual journey that can lead to personal growth and resilience.