Jennifer Garner Reveals the Line from “13 Going on 30” That She Still Says ‘3 to 4 Times a Week’

“13 Going on 30,” the beloved romantic comedy that first captivated audiences in April 2004, continues to enjoy a special place in the hearts of fans. The film features Jennifer Garner, Mark Ruffalo, and Judy Greer and has remained a cultural touchstone over two decades later. Jennifer Garner recently shared her reflections on the movie during an appearance on Kylie Kelce’s podcast, “Not Gonna Lie”.

In this episode, which aired on February 26, 2026, Garner delved into various topics, including her experiences as a mother and her thoughts on the characters she has portrayed throughout her career. Notably, she revealed that fans frequently request her to quote a specific line from the film, which continues to resonate so strongly in popular culture.

One phrase that Garner finds herself repeating often is “30, flirty and thriving.” This catchy slogan, emblematic of her character Jenna Rink’s enthusiastic leap into adulthood, has entered Garner’s daily lexicon. “I mean, I say ‘30, flirty and thriving’ three or four times a week in videos to people,” she stated during the podcast. Garner has noticed that not only does this line still delight fans, but it has also woven itself into the fabric of various celebrations, including milestone birthday parties.

Garner elaborated on her willingness to engage with those celebrating significant birthdays, indicating that she often creates personalised video messages to mark such occasions. “If you’re turning 30 or you’re turning 13 and you run into me, well, I’m gonna do a video for a friend of yours, if somebody in your life is having one of those birthdays,” she explained, demonstrating her commitment to maintaining a connection with fans and the film’s enduring legacy.

While “30, flirty and thriving” may be Garner’s most frequently quoted line from the film, Kelce expressed a fondness for a different moment. She recalled the line, “That’s ’cause I have these incredible boobs to fill it out!” which takes place during a scene where Jenna delights in her transformed appearance while wearing a stunning multi-hued dress. The quote reflects Jenna’s journey from an insecure teenager to a confident young woman. Kelce’s reaction was humorous, as she shared her own hopes for a similar transformation, highlighting the lighthearted spirit encapsulated in the film.

Garner, who depicted Jenna Rink in the film, noted that her experience creating “13 Going on 30” was as meaningful as the film’s impact on audiences. In her discussion with Kelce, she reflected on the camaraderie shared among the cast and crew, praising their director, Gary Winick, who tragically passed away from brain cancer. “We had the best time making that movie. We all loved our director so much,” she recalled. “If not, we would all have worked with Gary 10 times by now.”

The spirit of camaraderie extended past the filming process and into the relationships forged on set, as Garner fondly recalled the bond she developed with Greer and Ruffalo. She emphasised the importance of this shared experience, noting how integral it was for the film’s success and the joyful atmosphere during production.

With the film still relevant today, “13 Going on 30” remains a source of nostalgia and a platform for self-reflection for many viewers. Fans often identify with Jenna’s journey as she navigates the complexities of adulthood, a theme that has proven timeless. Garner’s recent discussions about the film reaffirm the way it continues to resonate within contemporary society.

Ultimately, “13 Going on 30” has not only maintained its popularity but has also transformed into a cultural phenomenon. The ongoing references to its iconic lines and themes highlight the film’s ability to evoke fond memories and spark joy among its audience. As Jennifer Garner continues to celebrate the film’s legacy, her enthusiasm for the project serves as a reminder of the enduring impact of storytelling and the connections that form through shared experiences.