Jason Kelce, the retired Philadelphia Eagles center, made headlines as he shared his participation in a 48-hour fast just ahead of Thanksgiving. This revelation came during the latest episode of his podcast, ‘New Heights with Jason and Travis Kelce’, where he disclosed his fasting journey in a pact with former NFL star, Marcus Spears. The 38-year-old NFL star humorously referred to the fast as a consequence of retirement, joking that it’s what happens when you retire – you engage in “stupid s—.” Kelce plans to break his fast in time for Thanksgiving, expressing his excitement to “eat [his] face off” during the holiday.
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Kelce’s decision to fast stemmed from his realization of his weight increase, prompted by indulging in a variety of sweet and savory treats during recent outings, including a family trip to Disney World and a visit to Wisconsin. He candidly shared his food escapades, acknowledging the impact on his weight, and thus, embarking on the 48-hour fast. His dedication to the fasting challenge was evident as he highlighted the struggles he faced even with the mere smell of food around him, emphasising the discipline required for such a commitment.

The podcast discussion delved deeper into the logistics of the fast, with Kelce’s brother and co-host, Travis Kelce, expressing curiosity about the health implications of such an endeavour. Jason admitted to uncertainty about the health benefits of fasting, suggesting a balance in duration as a key factor. Travis, also an NFL player, injected humour into the conversation, remarking on the timing of the fast right before a food-centric holiday like Thanksgiving. The brothers bantered about the potential impact on Jason’s appetite post-fast, with Jason jokingly envisioning devouring an entire turkey single-handedly.
As the conversation shifted towards Thanksgiving plans, Kelce shared insights into his family traditions and roles. He affectionately described his wife, Kylie Kelce, as the one responsible for cranberry sauce and turkey preparation alongside her mother. In a humorous aside, he acknowledged his somewhat disruptive role on Thanksgiving, where instead of assisting with meal preparation, he absconds next door with his father to fry an additional turkey. Kelce’s jovial nature shone through as he teased about including a turducken – a complex poultry dish – on their Thanksgiving menu despite his lack of culinary expertise.
In a separate revelation, Travis mentioned his Thanksgiving schedule, which involved a football game with the Kansas City Chiefs followed by a quick return home for the festivities. The Kelce brothers contrasted their Thanksgiving plans, showcasing their distinct yet equally eventful celebrations. With Travis set to play against the Dallas Cowboys, the dynamics of a professional sportsman’s holiday were juxtaposed with Jason’s domestic and culinary adventures during the festive season, offering a glimpse into their off-field lives.
As the podcast episode unfurled, the Kelce brothers’ candid and light-hearted exchange not only shed light on Jason’s fasting endeavour but also provided a charming peek into their familial bonds and holiday traditions. Amidst the playful banter and shared anecdotes, the audience was treated to a blend of sports anecdotes, personal revelations, and the anticipation of a joyous Thanksgiving celebration. Jason Kelce’s fasting journey before Thanksgiving not only sparked curiosity but also exemplified the camaraderie and warmth that define the holiday season for many families.
