Alyson Stoner, the former Disney star, recently shared their favourite nonfiction book recommendations in an exclusive interview with Page Six. Stoner, known for their recent release of the debut memoir “Semi-Well-Adjusted Despite Literally Everything,” credits nonfiction books for helping them navigate and survive reality as a lifelong actor. Their love for nonfiction stems from a desire to make sense of the world rather than escape from it, as they expressed, “I’m admittedly the person in the corner thumbing through an anthology on late-stage capitalism. Tell me how things work. Tell me what literally happened. Help me make sense of this world.”
:max_bytes(150000):strip_icc():format(jpeg)/alyson-stoner-1-081525-30867bd7d45346bca8f74a29874531a6.jpg)
According to Stoner, delving into nonfiction allows individuals to see through illusions and understand the underlying systems, narratives, and patterns that shape society and one’s own perspective. This clarity, they believe, empowers individuals to move beyond being passive consumers of ideas to active creators of new realities. Reflecting on this sentiment, the former Disney star highlighted the importance of conscious agency in today’s world.
In their interview with Page Six, Stoner revealed a curated list of six must-read book recommendations that have significantly impacted their life. The recommendations include “What if We Get it Right?” by Ayana Elizabeth Johnson, “The Age of Surveillance Capitalism” by Shoshana Zuboff, “Design Justice” by Sasha Costanza-Chock, “The Boy Who was Raised as a Dog” by Dr. Bruce Perry and Maia Szalavitz, “Our Declaration” by Danielle Allen, and lastly, their own memoir, “Semi-Well-Adjusted Despite Literally Everything.”

Stoner shared insights into their memoir, stating, “In my debut memoir, I peel back the curtain on the entertainment industry. But why stop there? I also unpack everything from mental health, to navigating identity and privacy in a digital world, to major life transitions (queerness? religion? new careers?), to what it means to be ‘well-adjusted’ in a dysfunctional society.” They invite readers to explore a journey filled with childhood chaos, cultural critique, and a candid narrative that includes naming names.

Further delving into their experiences, Stoner elaborated on the challenges encountered in the industry, such as dealing with stalkers, battling an eating disorder that led to rehabilitation in 2011, and feeling objectified by adults in professional settings. In their memoir, they provide an introspective look into growing up in the spotlight and the psychological impact of such experiences, shedding light on the reality of working as a child actor.
As a multitalented individual who has graced screens in various productions, including Nickelodeon’s “Drake and Josh” and film franchises like “Step Up” and “Cheaper by the Dozen,” Stoner offers a unique perspective on the intricacies of the entertainment industry. Through their memoir, they aim to share a comprehensive account of their journey, showcasing both the triumphs and tribulations faced along the way.
“Semi-Well-Adjusted Despite Literally Everything” is now available for readers who are eager to delve into Stoner’s narrative and gain insights into their profound experiences. The book not only encapsulates personal stories but also serves as a testament to resilience, growth, and the pursuit of authenticity in a world that often demands conformity.
In conclusion, Alyson Stoner’s candid revelations and profound reflections on their favourite nonfiction books serve as a beacon of inspiration for readers seeking to navigate complexities, cultivate self-awareness, and embark on a journey of self-discovery. Their story resonates with authenticity and offers a glimpse into the transformative power of storytelling and introspection.
