Tommy Dorfman Shares Insights on Debut Memoir Writing (Exclusive)
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Tommy Dorfman, known for her roles on screen and stage, delves into her emotional journey in writing her debut memoir, “Maybe This Will Save Me.” In an exclusive interview with PEOPLE, the 33-year-old actress opens up about the reflective and self-loving exercise the book offered her.
The memoir, set to hit bookshelves on May 27, chronicles Dorfman’s early years and her breakthrough in Hollywood. It explores her gender and sexuality journey, battles with alcohol and drug addictions, her experience on Netflix’s 13 Reasons Why, and the dissolution of her first marriage.

Reflecting on the writing process, Dorfman shares how important it was to let go of negative self-perceptions and shame from past traumas. Through extensive research and reconnecting with old acquaintances, including family members, exes, and therapists, Dorfman gained new perspectives on her life experiences.

Memories, as Dorfman emphasises, are not always accurate, highlighting the complexities of unpacking one’s past. She recalls instances where her recollections conflicted with the accounts of others, shedding light on the importance of seeking varied perspectives to piece together one’s history.
Discussing her struggles with addiction, Dorfman candidly describes her journey as a “coke-monster tornado” from ages 12 to 21, detailing her time in rehab in New York. While she had previously touched on her addiction battles, this memoir marks her most raw and vulnerable exploration of the topic yet.
The actress, who is now 12 years sober, hopes that sharing her story will resonate with others battling similar challenges. Dorfman believes in the importance of destigmatising addiction and showcasing the reality of recovery as a vital aspect of her narrative.
Throughout her writing process, Dorfman navigated a range of emotions, from relief and accomplishment to discomfort and fear. She views the discomfort as a sign of growth and authenticity, indicating that true artistic endeavours should evoke a mix of emotions.
“Maybe This Will Save Me” is set to offer readers an intimate and unfiltered look into Dorfman’s life, inviting them to explore themes of self-discovery, resilience, and acceptance. With the release date approaching, Dorfman’s memoir promises to be a compelling and thought-provoking read for all audiences.
In conclusion, Tommy Dorfman’s debut memoir shines a light on the transformative power of self-reflection and storytelling. By sharing her journey with honesty and vulnerability, Dorfman invites readers to embark on their paths of self-discovery and healing. “Maybe This Will Save Me” is not just a book; it is a testament to the strength found in confronting one’s past and embracing the journey towards self-love.
