Chrissy Metz Says Doing Good Deeds ‘Supersedes What Anyone Thinks About Me’ (Exclusive)

Chrissy Metz Emphasises the Importance of Good Deeds Over Others’ Opinions (Exclusive)

Chrissy Metz, known for her role in ‘This is Us’, opens up about the significance of faith and doing good deeds in her life. In an exclusive interview with PEOPLE, the actress shares her belief in the power of prayer and how it influences her actions and mindset.

Metz discloses that she incorporates prayer into her daily routine, expressing prayers for everyone, especially during moments of vulnerability like while flying. She believes in the collective consciousness and feels that praying for the safety of all individuals involved in a situation can have a positive impact.

The accomplished actress, who recently launched her second children’s book, ‘When I Talk to God, I Talk About Feelings’, finds solace and comfort in prayer when faced with challenges beyond her control. This practice also motivates her to give back to others, ultimately boosting her self-assurance.

Metz delves into the human desire for acceptance and validation, acknowledging that societal norms often drive individuals to seek approval through external factors like possessions and achievements. However, she finds that genuine confidence stems from acts of kindness and generosity towards others, rather than external recognition.

The actress highlights the fulfilment she experiences when helping her loved ones or contributing to charitable causes, emphasising that such actions hold greater significance to her than the opinions or judgements of others. Metz asserts that self-perception and inner contentment outweigh external validation in building genuine self-confidence.

Despite her positive outlook, Metz admits to moments of self-doubt and anxiety, where she questions her abilities. During these times, she turns to prayer as a source of reassurance and strength, believing that it transcends feelings of helplessness and uncertainty, especially in challenging situations like the ongoing pandemic.

Reflecting on her spiritual journey, Metz recalls the pivotal role her grandmother played in introducing her to faith at a young age. Seeking solace and understanding amidst family changes, she found comfort in her evolving relationship with God, shaping her values and beliefs as an adult.

Metz underscores the personal nature of her faith, emphasising the freedom to cultivate an individual connection with a higher power without conforming to specific religious labels. She attributes her personal and professional growth to her faith in God, expressing gratitude for the guidance and support it provides.

Chrissy Metz’s latest book, ‘When I Talk to God, I Talk About Feelings’, is now available for readers seeking inspiration and emotional reflection. As she continues to navigate her spiritual path, Metz remains grounded in her beliefs while encouraging others to embrace their unique journey towards self-assurance and inner peace.