The Traitors’ Gabby Windey Opens Up About Starting Drinking Alcohol at 13
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Former Bachelorette and winner of ‘The Traitors’ season 3, Gabby Windey, recently shared a candid revelation on her Long Winded podcast. In a heart-to-heart conversation with her castmate Carolyn Wiger, who has been sober for 15 years, Windey confessed to her struggles with alcohol consumption. The 34-year-old disclosed that she began drinking at the tender age of 13, recalling an incident where she ended up “throwing up out of my nose”.

Wiger, a former Survivor contestant turned licensed drug and alcohol counselor, spoke about her own journey to sobriety, mentioning how she used a fake ID to frequent bars and even worked as a stripper at the age of 16. She expressed the need to change her personality after blaming her substance use for her behaviour. Windey resonated with this sentiment, acknowledging that her actions also alter when under the influence of alcohol.
Sharing a recent experience with her Traitors co-star Boston Rob Mariano after a few glasses of wine, Windey reflected on how her inhibitions seemed to dissipate. Despite initially questioning what they would talk about, Windey found herself engaged in gossip and banter, attributing her loosened tongue to the alcohol. This incident brought to light the effects of alcohol on Windey’s interactions and behaviour.
Reflecting on her victory on The Traitors season 3 alongside other winners Faithfuls Dolores Catania, Dylan Efron, and Ivar Mountbatten, Windey expressed both gratitude for the experience and hesitation about repeating it. She joked about her newfound popularity post the show, confessing that it made her nervous to have too many people approve of her. Windey emphasised the importance of being accepted for who she truly is, rather than seeking universal approval.
Despite the rollercoaster of emotions and experiences, Windey’s honesty about her struggles serves as a reminder of the importance of open dialogue surrounding substance use and mental health. Her willingness to share her story, alongside Wiger’s journey to recovery, paints a picture of resilience and vulnerability. It highlights the complexities of addiction and the obstacles faced by individuals seeking sobriety.
As the conversation unfolded on the podcast, viewers gained insight into Windey’s personal battles with alcohol and the impact it has had on her life. The raw authenticity of the discussion shed light on the realities of overcoming addiction and the challenges that come with it. By opening up about her past experiences, Windey not only humanised her journey but also inspired others to confront their own struggles with substance abuse.
Through her podcast and public revelations, Windey continues to break the stigma surrounding addiction and encourages meaningful conversations around mental health. Her story serves as a beacon of hope for those grappling with similar issues, reminding them that they are not alone in their struggles. With each candid confession, Windey paves the way for a more empathetic and understanding approach towards individuals fighting their inner demons.
In a society that often glorifies excessive drinking and party culture, Windey’s story serves as a sobering reminder of the harsh realities that accompany substance abuse. By sharing her vulnerabilities and reflections on her journey, she challenges societal norms and sheds light on the importance of seeking help and support when battling addiction. Windey’s candid account is a testament to the power of honesty and vulnerability in the face of adversity.
