White Lotus star, Haley Lu Richardson, has exciting news for her fans – she is set to release her debut book titled ‘I’m Sad and Horny’, a collection of poetry. The 29-year-old actress made the announcement on March 6, sharing that her poetry reflects on the experiences of being in her twenties. The book is scheduled to be released on November 4, 2025, perfectly timed to coincide with Richardson’s 30th birthday. Published by Simon & Schuster, the collection delves into themes of love, sex, art, and more, offering a glimpse into the rollercoaster of emotions that come with navigating young adulthood.
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According to an official synopsis, ‘I’m Sad and Horny’ explores the highs and lows of love and heartbreak in one’s twenties, touching on topics such as ghosting, breakups, self-love, and the complexities of relationships. The poetry collection is described as a celebration of the unique journey of loving intensely and finding one’s way back home. Richardson’s foray into poetry writing is a deeply personal one, as she uses her art to process her life experiences and hopes to connect with readers on a vulnerable level.
The Edge of Seventeen star reveals that writing these poems and compiling them into a book has been a cathartic and inspiring journey for her. Despite initial doubts about sharing this side of herself, Richardson acknowledges the power of vulnerability in fostering connections and providing comfort to others. By sharing her experiences and emotions through her poetry, she aims to reassure others that they are not alone in their feelings and struggles, fostering a sense of shared humanity.

In a heartfelt message to her readers, Richardson shares a snippet of one of her poems where she candidly expresses her aspirations and hopes for the impact of her work. She acknowledges the rawness and honesty of her writing, hoping that it resonates with readers and brings a sense of understanding and solace, much like her favourite songs have done for her. Through her poetry, Richardson seeks to provide a candid and relatable perspective on navigating the complexities of existence in one’s twenties.

The book’s cover and illustrations, designed by Richardson’s close friend Lily Jade Kravetz, further enhance the personal and intimate nature of the collection. Richardson credits Kravetz for her unwavering support and creative vision throughout the book’s creation, highlighting the significance of their longstanding friendship and mutual understanding in bringing this project to life. The collaboration between the two friends adds an extra layer of depth and authenticity to the overall aesthetic of the book.
As Richardson prepares for the release of ‘I’m Sad and Horny’, she also gears up for her next acting project in the spy thriller series ‘Ponies’ alongside Emilia Clarke. Having previously shared her own struggles with heartbreak and personal growth, Richardson’s poetry collection is yet another avenue for her to connect with audiences on a deeper level. Through her writing, she invites readers to explore the intricacies of love, loss, and self-discovery, offering a poignant and relatable perspective on the human experience.
‘I’m Sad and Horny’ is now available for preorder and is set to hit shelves on November 4, promising an intimate and evocative journey through Richardson’s musings on life, love, and everything in between. As fans eagerly anticipate the release of her debut book, Richardson’s venture into poetry writing marks a new chapter in her creative journey, inviting audiences to explore the depths of emotion and storytelling through her unique perspective.
